Marinated Tomato-Basil Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Marinated Tomato-Basil Salad
45 min.
8
30kcal

Suggestions

Ingredients

  • 0.5 cup basil fresh chopped
  • tablespoon olive oil 
  • cup onion red separated thinly sliced
  • 0.5 cup rice vinegar 
  • 0.5 teaspoon salt 
  • teaspoon sugar 
  • 16 inch tomatoes red 8 tomatoes or

Equipment

  • whisk

Directions

  1. Arrange tomato slices and onion in a 13 x 9-inch dish.
  2. Combine basil and remaining ingredients, and stir well with a whisk.
  3. Pour over tomatoes and onion. Cover and chill at least 2 hours.

Nutrition Facts

Calories30kcal
Protein4.49%
Fat57.97%
Carbs37.54%

Properties

Glycemic Index
31.89
Glycemic Load
0.83
Inflammation Score
-2
Nutrition Score
1.3178260948347%

Flavonoids

Naringenin
0.03mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.09mg

Nutrients percent of daily need

Calories:29.52kcal
1.48%
Fat:1.79g
2.76%
Saturated Fat:0.25g
1.57%
Carbohydrates:2.61g
0.87%
Net Carbohydrates:2.18g
0.79%
Sugar:1.49g
1.66%
Cholesterol:0mg
0%
Sodium:146.82mg
6.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.31g
0.62%
Vitamin K:7.76µg
7.39%
Vitamin C:2.45mg
2.96%
Manganese:0.06mg
2.9%
Vitamin A:121.84IU
2.44%
Vitamin E:0.3mg
1.97%
Fiber:0.43g
1.7%
Vitamin B6:0.03mg
1.52%
Folate:5.58µg
1.4%
Potassium:46.04mg
1.32%
Source:My Recipes