Marion's Baguettes

Dairy Free
Health score
52%
Marion's Baguettes
45 min.
3
924kcal

Suggestions

Ingredients

  • 3.8 cups bread flour 
  • tablespoon cornmeal 
  • 2.3 teaspoons yeast dry
  • 0.5 cup pasta flour 
  • 1.5 tablespoons salt 
  • tablespoons sugar 
  • 0.3 cup water 
  • 2.5 cups warm water (100° to 110°)
  • cups flour whole wheat

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk
  • measuring cup

Directions

  1. Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes. Lightly spoon flours into dry measuring cups; level with a knife.
  2. Add 3 1/2 cups bread flour, wheat flour, semolina, and salt to yeast mixture; stir with a whisk until well blended.
  3. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes); add enough of remaining bread flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Divide into thirds. Working with one portion at a time (cover remaining dough to prevent drying), roll each portion into a 16-inch rope on a floured surface.
  5. Place ropes on a large baking sheet sprinkled with cornmeal. Cover and let rise 40 minutes or until ropes are doubled in size. Uncover dough.
  6. Cut 3 slits in top of each rope.
  7. Preheat oven to 42
  8. Throw water onto floor of oven (avoiding heating element).
  9. Place baking sheet in oven. Quickly close oven door.
  10. Bake at 425 for 30 minutes or until loaves are golden brown and sound hollow when tapped.
  11. Remove from pan, and cool on wire racks.
  12. Cut each loaf into 12 slices.

Nutrition Facts

Calories924kcal
Protein13.66%
Fat4.96%
Carbs81.38%

Properties

Glycemic Index
82.53
Glycemic Load
83.45
Inflammation Score
-8
Nutrition Score
27.829565001247%

Nutrients percent of daily need

Calories:924.35kcal
46.22%
Fat:5.14g
7.91%
Saturated Fat:0.81g
5.07%
Carbohydrates:189.73g
63.24%
Net Carbohydrates:176.16g
64.06%
Sugar:9.12g
10.13%
Cholesterol:0mg
0%
Sodium:3505.79mg
152.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.86g
63.72%
Manganese:4.62mg
231.04%
Selenium:118.23µg
168.9%
Fiber:13.57g
54.28%
Vitamin B1:0.8mg
53.48%
Phosphorus:478.43mg
47.84%
Magnesium:161.05mg
40.26%
Folate:144.29µg
36.07%
Copper:0.7mg
34.87%
Vitamin B3:6.72mg
33.59%
Zinc:3.87mg
25.79%
Iron:4.6mg
25.56%
Vitamin B6:0.45mg
22.61%
Vitamin B2:0.33mg
19.39%
Vitamin B5:1.54mg
15.45%
Potassium:502.85mg
14.37%
Vitamin E:1.22mg
8.11%
Calcium:62.38mg
6.24%
Vitamin K:2.01µg
1.92%
Source:My Recipes