Marmalade Dip

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Marmalade Dip
Download PDF
AntipastiStarterSnackAppetizer
45 min.
2
201kcal

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Ingredients

  • 0.5 teaspoon horseradish prepared
  • 0.5 cup orange marmalade 
  • 2 teaspoons lite soy sauce 

Equipment

    Directions

    1. Stir together all ingredients.

    Nutrition Facts

    Calories201kcal
    Protein1.63%
    Fat0.06%
    Carbs98.31%

    Properties

    Glycemic Index
    25
    Glycemic Load
    0.08
    Inflammation Score
    -1
    Nutrition Score
    1.4152173978155%

    Nutrients percent of daily need

    Calories:201kcal
    10.05%
    Fat:0.01g
    0.02%
    Saturated Fat:0g
    0.01%
    Carbohydrates:53.52g
    17.84%
    Net Carbohydrates:52.87g
    19.22%
    Sugar:48.2g
    53.56%
    Cholesterol:0mg
    0%
    Sodium:385.21mg
    16.75%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.89g
    1.77%
    Vitamin C:4.15mg
    5.03%
    Copper:0.08mg
    4.04%
    Calcium:32.3mg
    3.23%
    Fiber:0.65g
    2.6%
    Manganese:0.05mg
    2.38%
    Folate:8.99µg
    2.25%
    Vitamin B2:0.03mg
    1.73%
    Iron:0.27mg
    1.49%
    Vitamin B3:0.28mg
    1.42%
    Vitamin B6:0.03mg
    1.41%
    Potassium:45.4mg
    1.3%
    Phosphorus:11.39mg
    1.14%
    Magnesium:4.34mg
    1.08%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
    Source:My Recipes

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