Martha Washington Cookies

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Martha Washington Cookies
45 min.
36
36kcal

Suggestions

Ingredients

  • 0.7 cup brown sugar packed
  •  egg whites 
  • cup pecan halves 
  • 0.3 teaspoon salt 
  • 1.5 teaspoons vanilla extract 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. Beat egg whites and salt until foamy; gradually add brown sugar and vanilla.
  3. Continue beating until stiff peaks are formed. Fold in pecan halves.
  4. Drop by teaspoon onto greased cookie sheet.
  5. Bake for 1 hour.

Nutrition Facts

Calories36kcal
Protein4.71%
Fat47.91%
Carbs47.38%

Properties

Glycemic Index
0.28
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.76347825400855%

Flavonoids

Cyanidin
0.3mg
Delphinidin
0.2mg
Catechin
0.2mg
Epigallocatechin
0.15mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.06mg

Nutrients percent of daily need

Calories:35.83kcal
1.79%
Fat:1.98g
3.05%
Saturated Fat:0.17g
1.06%
Carbohydrates:4.41g
1.47%
Net Carbohydrates:4.15g
1.51%
Sugar:4.09g
4.55%
Cholesterol:0mg
0%
Sodium:20.07mg
0.87%
Alcohol:0.06g
100%
Alcohol %:0.84%
100%
Protein:0.44g
0.88%
Manganese:0.13mg
6.35%
Copper:0.04mg
1.77%
Vitamin B1:0.02mg
1.22%
Fiber:0.26g
1.06%
Source:Allrecipes