Martha's Hot Almond Spread

Vegetarian
Gluten Free
Health score
1%
Martha's Hot Almond Spread
Download PDF
CondimentDipSpread
30 min.
10
234kcal

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Ingredients

  • 0.3 cup almonds sliced
  • 8 ounce cream cheese softened
  • 3  green onions chopped
  • 1 pinch ground nutmeg 
  • 1 pinch ground pepper black
  • 0.3 cup mayonnaise 
  • 8 ounces swiss cheese shredded

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, combine the cream cheese, mayonnaise, onions, pepper and nutmeg. Stir in the Swiss cheese.
  3. Transfer to small ovenproof glass bowl.
  4. Sprinkle 1/2 of the almonds on top.
  5. Bake for 7 minutes. Stir, and bake for an additional 8 minutes.
  6. Sprinkle remaining almonds on top, and serve.

Nutrition Facts

Calories234kcal
Protein13.77%
Fat82.12%
Carbs4.11%

Properties

Glycemic Index
24.8
Glycemic Load
0.54
Inflammation Score
-4
Nutrition Score
6.2634782314948%

Flavonoids

Cyanidin
0.06mg
Catechin
0.03mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.06mg
Kaempferol
0.06mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:234.3kcal
11.72%
Fat:21.61g
33.24%
Saturated Fat:9.7g
60.61%
Carbohydrates:2.44g
0.81%
Net Carbohydrates:2.03g
0.74%
Sugar:1.11g
1.23%
Cholesterol:47.13mg
15.71%
Sodium:161.2mg
7.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.15g
16.3%
Calcium:233.45mg
23.35%
Vitamin K:20.43µg
19.46%
Phosphorus:168.64mg
16.86%
Selenium:9.07µg
12.95%
Vitamin B12:0.74µg
12.4%
Vitamin A:533.75IU
10.68%
Vitamin B2:0.15mg
8.91%
Zinc:1.2mg
8.03%
Vitamin E:1.18mg
7.9%
Magnesium:16.73mg
4.18%
Manganese:0.07mg
3.33%
Vitamin B5:0.25mg
2.53%
Copper:0.04mg
2.2%
Potassium:74.81mg
2.14%
Folate:7.85µg
1.96%
Vitamin B6:0.03mg
1.74%
Fiber:0.4g
1.62%
Iron:0.21mg
1.18%
Vitamin B1:0.02mg
1.03%
OnionsCheeseAlmondGluten FreeLacto Ovo VegetarianCondimentDipSpread
Source:Allrecipes

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