Mary McCormack's Marinated Mushrooms

Vegetarian
Vegan
Gluten Free
Dairy Free
Mary McCormack's Marinated Mushrooms
45 min.
8
39kcal

Suggestions

Ingredients

  • 16 ounce mushrooms drained canned
  • 1.5 teaspoons garlic salt 
  • 0.5 cup olive oil 
  • 1.5 teaspoons seasoning salt 
  • 0.3 cup distilled vinegar white

Equipment

  • whisk

Directions

  1. Whisk together the garlic salt, seasoned salt, vinegar and olive oil.
  2. Pour over mushrooms and allow to marinate for 24 hours.

Nutrition Facts

Calories39kcal
Protein10.2%
Fat62%
Carbs27.8%

Properties

Glycemic Index
6.25
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.3404347870661%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:39.48kcal
1.97%
Fat:2.86g
4.41%
Saturated Fat:0.39g
2.46%
Carbohydrates:2.89g
0.96%
Net Carbohydrates:1.53g
0.56%
Sugar:1.33g
1.48%
Cholesterol:0mg
0%
Sodium:1113.24mg
48.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.12%
Copper:0.13mg
6.72%
Fiber:1.36g
5.44%
Vitamin B5:0.46mg
4.6%
Vitamin B3:0.9mg
4.52%
Phosphorus:37.74mg
3.77%
Selenium:2.37µg
3.38%
Vitamin B1:0.05mg
3.21%
Manganese:0.06mg
2.77%
Zinc:0.41mg
2.74%
Vitamin E:0.39mg
2.63%
Iron:0.47mg
2.63%
Magnesium:8.61mg
2.15%
Potassium:73.51mg
2.1%
Vitamin B6:0.03mg
1.73%
Folate:6.8µg
1.7%
Vitamin K:1.63µg
1.55%
Source:Allrecipes