15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 15 persons
Weight Per Serving: 31g
Price Per Serving: 0.44$
68kcal
Nutrition
Calories: 68kcal
Protein: 23.22%
Fat: 70.75%
Carbs: 6.03%
Ingredients
- 6 oz crab meat flaked drained canned
- 0.8 cup triple cheddar cheese shredded with a touch of philadelphia, divided kraft
- 0.3 cup knudsen cream sour
- 4 oz philadelphia cream cheese softened ()
- 0.5 tsp mustard dry
- 0.1 tsp garlic powder
- 3 green onions divided chopped
- 3 dashes pepper sauce hot
- 0.1 tsp seafood seasoning
- 1 tsp lea & perrins worcestershire sauce
Equipment
Directions
- Beat first 7 ingredients in medium bowl with mixer until blended.
- Reserve 1 tsp. onions.
- Add remaining onions, crabmeat and 1/2 cup shredded cheese to cream cheese mixture; mix well. Spoon into microwaveable bowl.
- Microwave on HIGH 3 min. or until heated through, stirring after 1-1/2 min. Top with remaining shredded cheese and reserved onions.
Nutrition Facts
Properties
Nutrition Score
3.096956514146%
Flavonoids
Nutrients percent of daily need