Mary's Healthier Potatoes

Looking for a delicious and healthier potato dish that won't compromise on taste? Look no further than Mary's Healthier Potatoes! This mouth-watering recipe is the perfect addition to any lunch or dinner table, offering a delightful blend of flavors and textures that will satisfy your cravings without breaking the calorie bank.

With a impressive health score of 64, this dish is not only vegetarian and gluten-free, but it's also very healthy, making it an excellent choice for those watching their waistline or managing dietary restrictions. Each serving comes in at a reasonable 445 calories, allowing you to enjoy a generous portion without guilt.

Mary's Healthier Potatoes are versatile enough to serve as a main course or a side dish, making them ideal for any occasion. The recipe yields five servings, so it's perfect for a family dinner or a gathering of friends.

To create this delectable dish, you'll need a handful of simple ingredients, including non-fat cottage cheese, non-fat sour cream, minced onion, and a hint of cayenne pepper for a touch of heat. The star of the show, of course, is the potatoes, with a whopping 10 potatoes peeled and shredded to create a hearty base for this tasty casserole.

Prepare to be amazed by the balance of protein, fat, and carbs in this recipe, with a caloric breakdown of 19.26% protein, 1.43% fat, and 79.31% carbs. It's a testament to the nutritional value of this dish, proving that you can eat well without sacrificing taste.

So why wait? Dive into Mary's Healthier Potatoes and experience a healthier, happier way to enjoy this beloved staple of the culinary world. Your taste buds – and your waistline – will thank you!