Marzipan

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Marzipan
Download PDF
Side Dish
45 min.
8
289kcal

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Ingredients

  • 0.5 teaspoon almond extract 
  • 2 cups confectioners' sugar 
  • 2  egg whites 
  • 0.5 pound ground blanched almonds finely
  • 0.5 teaspoon salt 

Equipment

  • blender

Directions

  1. Blend the confectioner's sugar, finely ground almonds, egg whites, salt ,and almond extract in a blender until perfectly blended. Chill covered 24 hours to harden.

Nutrition Facts

Calories289kcal
Protein9.09%
Fat44.27%
Carbs46.64%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
8.1008695114566%

Nutrients percent of daily need

Calories:288.58kcal
14.43%
Fat:14.9g
22.93%
Saturated Fat:1.12g
7%
Carbohydrates:35.32g
11.77%
Net Carbohydrates:32.51g
11.82%
Sugar:30.74g
34.15%
Cholesterol:0mg
0%
Sodium:163.8mg
7.12%
Alcohol:0.09g
100%
Alcohol %:0.16%
100%
Protein:6.88g
13.77%
Vitamin E:6.73mg
44.89%
Manganese:0.52mg
26.16%
Magnesium:76.84mg
19.21%
Copper:0.3mg
14.76%
Vitamin B2:0.24mg
14.14%
Phosphorus:137.5mg
13.75%
Fiber:2.81g
11.23%
Calcium:67.85mg
6.78%
Potassium:200.05mg
5.72%
Zinc:0.85mg
5.65%
Iron:0.96mg
5.31%
Vitamin B3:1mg
5.01%
Selenium:2.59µg
3.7%
Vitamin B1:0.05mg
3.63%
Folate:14.19µg
3.55%
Vitamin B6:0.03mg
1.65%
Vitamin B5:0.1mg
1.03%
Side DishEggsAlmondGluten FreeDairy FreeLacto Ovo VegetarianFodmap FriendlyMexican
Source:Allrecipes

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