Marzipan II

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Marzipan II
45 min.
8
310kcal

Suggestions

Ingredients

  • cup almond paste 
  • cups confectioners' sugar 
  •  egg whites 
  • 0.5 teaspoon vanilla 

Equipment

  • bowl

Directions

  1. In a large bowl, knead almond paste to soften.
  2. Mix in egg whites. Knead in confectioners' sugar 1 cup at a time.
  3. Add vanilla. Knead until marzipan feels like heavy pie dough.
  4. Wrap tightly in plastic, and store in refrigerator in a sealed container. To use after storage, let stand at room temperature until soft, then knead briefly.

Nutrition Facts

Calories310kcal
Protein4.23%
Fat22.24%
Carbs73.53%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
4.5182608721535%

Nutrients percent of daily need

Calories:309.63kcal
15.48%
Fat:7.87g
12.11%
Saturated Fat:0.75g
4.66%
Carbohydrates:58.56g
19.52%
Net Carbohydrates:57.2g
20.8%
Sugar:54.37g
60.41%
Cholesterol:0mg
0%
Sodium:15.93mg
0.69%
Alcohol:0.09g
100%
Alcohol %:0.13%
100%
Protein:3.37g
6.74%
Vitamin E:3.83mg
25.54%
Manganese:0.25mg
12.3%
Magnesium:37.74mg
9.44%
Vitamin B2:0.16mg
9.36%
Phosphorus:74.35mg
7.43%
Copper:0.13mg
6.69%
Fiber:1.36g
5.45%
Folate:21.01µg
5.25%
Calcium:49.81mg
4.98%
Selenium:2.96µg
4.23%
Potassium:102.59mg
2.93%
Zinc:0.43mg
2.85%
Iron:0.49mg
2.71%
Vitamin B3:0.41mg
2.06%
Vitamin B1:0.02mg
1.57%
Source:Allrecipes