Masa de Empanadas (Empanada Dough)

Dairy Free
Health score
29%
Masa de Empanadas (Empanada Dough)
45 min.
1
1879kcal

Suggestions


If you're looking to create the perfect empanada dough that’s both easy to make and dairy-free, this masa de empanadas recipe is a must-try! With its crisp, flaky texture and rich flavor, it’s the ideal base for your savory or sweet fillings. This recipe is perfect for anyone who wants to enjoy the deliciousness of homemade empanadas without the need for dairy ingredients. The dough is simple to prepare and comes together quickly, ready in just 45 minutes. Whether you're preparing a batch for lunch, dinner, or a special gathering, this masa de empanadas will not disappoint.

Made with all-purpose flour, vegetable shortening, and just the right amount of vinegar, this dough ensures a perfect consistency every time. The addition of powdered sugar gives the dough a subtle sweetness, making it versatile for both savory and sweet fillings. It’s an easy, no-fuss recipe that delivers a buttery, tender result. Plus, with just a few common kitchen tools, you can create this dough at home in no time. Whether you're filling them with meat, vegetables, or even fruit, your empanadas will be the star of the meal!

So, roll up your sleeves and give this dairy-free empanada dough a try. It’s a great way to bring a traditional favorite to life in your kitchen, while accommodating dietary preferences. You’ll love how simple it is to make, and the results will keep your taste buds happy!

Ingredients

  • teaspoon apple cider vinegar 
  • cups flour all-purpose divided
  • tablespoons water 
  • tablespoons powdered sugar 
  • 0.5 teaspoon salt 
  • 0.5 cup shortening 

Equipment

  • bowl
  • knife
  • whisk
  • blender
  • plastic wrap
  • measuring cup

Directions

  1. Lightly spoon flour into dry measuring cups, and level with a knife.
  2. Combine 1/2 cup flour, water, and vinegar, stirring with a whisk until well blended to form a slurry.
  3. Combine 1 1/2 cups flour, sugar, and salt in a bowl, stirring with a whisk; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal.
  4. Add slurry; toss with a fork until flour mixture is moist.
  5. Gently press mixture into a 4-inch circle on heavy-duty plastic wrap, and cover with additional plastic wrap.
  6. Roll the dough, still covered, into an 18 x 12-inch rectangle; freeze 10 minutes or until plastic wrap can be easily removed.
  7. Remove 2 sheets plastic wrap, and place dough on a lightly floured surface; let stand 1 minute.
  8. Cut dough as directed according to the specific recipe. Chill dough until ready to use.

Nutrition Facts

Calories1879kcal
Protein5.51%
Fat50.38%
Carbs44.11%

Properties

Glycemic Index
115
Glycemic Load
138.04
Inflammation Score
-8
Nutrition Score
35.97434839995%

Nutrients percent of daily need

Calories:1879.39kcal
93.97%
Fat:104.95g
161.46%
Saturated Fat:26.01g
162.58%
Carbohydrates:206.79g
68.93%
Net Carbohydrates:200.04g
72.74%
Sugar:16.34g
18.16%
Cholesterol:0mg
0%
Sodium:1176.91mg
51.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.83g
51.65%
Vitamin B1:1.98mg
132.2%
Selenium:84.85µg
121.22%
Folate:457.5µg
114.38%
Manganese:1.72mg
86.05%
Vitamin B3:14.76mg
73.8%
Vitamin B2:1.24mg
72.83%
Iron:11.7mg
65.01%
Vitamin K:55.28µg
52.65%
Vitamin E:6.43mg
42.89%
Phosphorus:270.4mg
27.04%
Fiber:6.75g
27%
Copper:0.38mg
18.84%
Vitamin B5:1.79mg
17.92%
Magnesium:56.18mg
14.05%
Zinc:1.77mg
11.77%
Potassium:271.71mg
7.76%
Vitamin B6:0.11mg
5.55%
Calcium:42.46mg
4.25%
Source:My Recipes