Masa Tot

Vegetarian
Gluten Free
Health score
1%
Masa Tot
47 min.
36
486kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 10 ounces corn tortillas 
  • tablespoons jalapeños minced
  • 1.5 teaspoons kosher salt 
  • 0.3 cup onions diced
  • quarts vegetable oil; peanut oil preferred 
  •  eggs whole
  • 0.5 cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • mixing bowl
  • wire rack
  • ice cream scoop
  • dutch oven

Directions

  1. *Cook's Note: If using a Good Eats tortilla recipe, decrease milk to 1/3 cup.
  2. Tear the tortillas into small pieces and place in a food processor.
  3. Add the milk, egg, salt and pepper. Process until a chunky paste forms and you are able to squeeze a ball together in your hand, stopping to scrape down the sides of the bowl, as needed.
  4. Transfer to a mixing bowl and stir in the onions and jalapenos. Set aside.
  5. Place the oil into a 5-quart pot or Dutch oven and heat to 365 to 375 degrees F.
  6. Roll the dough into 1 to 1 1/2-inch balls or scoop with a small, 2-teaspoon ice cream scoop. Fry 6 to 8 at a time in the oil until crisp and golden brown, approximately 2 to 3 minutes.
  7. Transfer to a cooling rack set over a sheet pan and allow to cool 1 to 2 minutes before serving.

Nutrition Facts

Calories486kcal
Protein0.59%
Fat96.3%
Carbs3.11%

Properties

Glycemic Index
4.99
Glycemic Load
1.62
Inflammation Score
-1
Nutrition Score
3.3543478716975%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:486.43kcal
24.32%
Fat:53.03g
81.58%
Saturated Fat:9.02g
56.4%
Carbohydrates:3.85g
1.28%
Net Carbohydrates:3.3g
1.2%
Sugar:0.32g
0.35%
Cholesterol:4.95mg
1.65%
Sodium:103.53mg
4.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.74g
1.47%
Vitamin E:8.32mg
55.47%
Phosphorus:31.13mg
3.11%
Fiber:0.54g
2.17%
Magnesium:6.49mg
1.62%
Manganese:0.03mg
1.52%
Selenium:0.93µg
1.33%
Vitamin B6:0.03mg
1.31%
Vitamin C:1.07mg
1.3%
Calcium:11.71mg
1.17%