Mashed Potato and Cauliflower Gratin

Gluten Free
Popular
Health score
9%
Mashed Potato and Cauliflower Gratin
120 min.
8
344kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • pound cauliflower cut into 1 1/2-inch pieces, including stems and core
  • cup coarsely fontina italian packed grated
  •  garlic cloves peeled smashed
  • 0.8 cup parmigiano-reggiano divided grated
  • pounds russet potatoes peeled cut into 1-inch pieces (baking)
  • servings salt 
  • tablespoons butter unsalted divided
  • 1.3 cups milk whole divided

Equipment

  • food processor
  • bowl
  • sauce pan
  • oven
  • pot
  • sieve
  • baking pan
  • potato masher
  • broiler
  • colander

Directions

  1. Put potatoes and 2 teaspoons salt in a large heavy saucepan and generously cover with cold water (about 2 1/2 quarts). Bring to a boil, then reduce heat, and simmer, partially covered, until potatoes are tender, 15 to 20 minutes.
  2. While potatoes are boiling, heat 3/4 cup milk and 3 tablespoons butter in a small saucepan until butter is melted and milk is hot but not boiling. Keep warm off heat, covered.
  3. Drain potatoes well in a sieve or colander and return to hot saucepan.
  4. Add milk mixture, Fontina, and pepper, and mash with a potato masher or fork to desired consistency. Season with salt and keep warm, covered.
  5. Bring a pot of well-salted water to a boil, then add cauliflower and garlic and simmer until cauliflower is very tender, 13 to 15 minutes.
  6. Drain cauliflower in a colander and pulse with remaining 1/2 cup milk, 1/2 cup Parmigiano-Reggiano, and 3 tablespoons butter in a food processor until it's a chunky purée.
  7. Stir together mashed potatoes and cauliflower mixture in a large bowl and season with salt and pepper.
  8. Transfer to a buttered 3-quart flameproof shallow baking dish (not glass).
  9. Heat oven to 425°F with rack in middle. Melt remaining 2 tablespoons butter and gently brush over potato-cauliflower mixture, then sprinkle evenly with remaining 1/4 to 1/2 cup Parmigiano-Reggiano (to taste).
  10. Bake until potato mixture bubbles around edges, about 20 minutes.
  11. Turn on broiler and broil 6 to 8 inches from heat until topping is browned in spots, 1 to 2 minutes.
  12. •Potato and cauliflower mixture, without final melted butter and cheese topping, can be made 2 days ahead and chilled, covered. Bring to room temperature, then bake and broil with topping.•Recipe can be halved and baked in a 2-quart flameproof shallow baking dish.

Nutrition Facts

Calories344kcal
Protein15.36%
Fat52.09%
Carbs32.55%

Properties

Glycemic Index
33.84
Glycemic Load
18.13
Inflammation Score
-7
Nutrition Score
17.304782701575%

Flavonoids

Apigenin
0.03mg
Luteolin
0.1mg
Kaempferol
0.41mg
Myricetin
0.02mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:343.96kcal
17.2%
Fat:20.54g
31.61%
Saturated Fat:12.79g
79.91%
Carbohydrates:28.89g
9.63%
Net Carbohydrates:25.1g
9.13%
Sugar:5.05g
5.62%
Cholesterol:60.19mg
20.06%
Sodium:531.9mg
23.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.63g
27.25%
Vitamin C:61.47mg
74.51%
Vitamin B6:0.66mg
33%
Calcium:294.13mg
29.41%
Phosphorus:278.1mg
27.81%
Potassium:897.04mg
25.63%
Folate:82.62µg
20.66%
Vitamin K:21.42µg
20.4%
Manganese:0.39mg
19.37%
Fiber:3.78g
15.13%
Vitamin B5:1.38mg
13.76%
Magnesium:54.77mg
13.69%
Vitamin B2:0.23mg
13.47%
Vitamin A:637.06IU
12.74%
Vitamin B1:0.18mg
12.08%
Zinc:1.65mg
11.02%
Vitamin B12:0.62µg
10.32%
Selenium:6.66µg
9.52%
Vitamin B3:1.85mg
9.27%
Iron:1.6mg
8.87%
Copper:0.18mg
8.76%
Vitamin D:0.78µg
5.17%
Vitamin E:0.51mg
3.42%
Source:Epicurious