Mashed Potato Casserole

Gluten Free
Popular
Health score
6%
Mashed Potato Casserole
70 min.
6
481kcal

Suggestions

Ingredients

  • tablespoons bacon pieces cooked
  • 0.3 cup butter melted
  • cup daisy brand cream sour
  • tablespoons chives fresh chopped
  • 0.5 cup fried onions french
  • medium potatoes peeled quartered
  • teaspoon salt 
  • cup sharp cheddar cheese shredded

Equipment

  • frying pan
  • sauce pan
  • oven
  • blender
  • casserole dish
  • potato masher

Directions

  1. Heat the oven to 325 degrees F. Butter a 1 1/2-quart casserole dish.
  2. Place potatoes in a 3-quart saucepan; cover with cold water.
  3. Add 1 tablespoon of salt. Bring to a boil. Cover, reduce heat, and cook for 20 minutes or until fork-tender.
  4. Drain the potatoes. Put pan back on burner for 1 minute, shaking the pan until the potatoes are dry. Mash the potatoes with potato masher or mixer.
  5. Add the butter, sour cream, cheese, chives and remaining 1/2 teaspoon salt. Mash or stir until mixed well.
  6. Spoon the mixture into a casserole dish.
  7. Bake the potatoes for 20 to 25 minutes or until hot.
  8. Remove from oven and sprinkle with onions and cooked bacon pieces. Return the dish to the oven and bake for an additional 5 minutes.

Nutrition Facts

Calories481kcal
Protein8.94%
Fat57.7%
Carbs33.36%

Properties

Glycemic Index
34.29
Glycemic Load
27.38
Inflammation Score
-7
Nutrition Score
15.016086868618%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
1.8mg
Quercetin
1.54mg

Nutrients percent of daily need

Calories:481.33kcal
24.07%
Fat:31.36g
48.25%
Saturated Fat:18.96g
118.51%
Carbohydrates:40.79g
13.6%
Net Carbohydrates:36.08g
13.12%
Sugar:2.91g
3.23%
Cholesterol:87.33mg
29.11%
Sodium:703.96mg
30.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.93g
21.86%
Vitamin C:42.78mg
51.85%
Vitamin B6:0.66mg
32.84%
Potassium:954.22mg
27.26%
Phosphorus:233.52mg
23.35%
Vitamin A:1055.96IU
21.12%
Fiber:4.71g
18.84%
Calcium:188.32mg
18.83%
Manganese:0.33mg
16.64%
Magnesium:57.47mg
14.37%
Vitamin B2:0.23mg
13.54%
Vitamin B1:0.19mg
12.34%
Copper:0.24mg
12.12%
Vitamin B3:2.29mg
11.45%
Selenium:7.26µg
10.38%
Folate:40.96µg
10.24%
Iron:1.75mg
9.74%
Zinc:1.42mg
9.46%
Vitamin B5:0.82mg
8.23%
Vitamin K:8.56µg
8.15%
Vitamin E:0.75mg
4.99%
Vitamin D:0.75µg
4.98%
Vitamin B12:0.28µg
4.65%
Source:Allrecipes