Mashed Potato Gratin

Gluten Free
Health score
3%
Mashed Potato Gratin
45 min.
8
251kcal

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Ingredients

  • pounds baking potatoes peeled cut into 1-inch chunks
  • servings bell pepper black
  • 0.3 cup chives fresh snipped
  • cloves garlic peeled
  • 0.5 cup heavy cream at room temperature
  • servings kosher salt 
  • oz parmesan finely grated
  • tablespoons butter unsalted at room temperature

Equipment

  • frying pan
  • sauce pan
  • pot
  • baking pan
  • broiler

Directions

  1. In a large saucepan, cover potatoes and garlic with cool water. Season with salt and bring water to a boil over high heat. Reduce heat to low, cover saucepan and simmer until potatoes are tender when pierced with a fork, about 15 minutes.
  2. Drain potatoes and garlic and return to pot.
  3. Heat over high heat, shaking pan, until any liquid has evaporated, about 30 seconds. Mash potatoes and garlic until smooth.
  4. Add cream, chives and butter; season with salt and pepper.
  5. Transfer potato mixture to a shallow 2-quart flameproof baking dish. (The gratin can be prepared to this point up to 5 hours ahead. Cover and keep at room temperature.)
  6. Preheat broiler.
  7. Sprinkle potatoes with Parmesan. Broil gratin 2 inches from heat, rotating pan if necessary, until golden, crusty and heated through, 5 to 7 minutes.

Nutrition Facts

Calories251kcal
Protein8.52%
Fat42.33%
Carbs49.15%

Properties

Glycemic Index
27.34
Glycemic Load
24.3
Inflammation Score
-5
Nutrition Score
8.8869565984477%

Flavonoids

Isorhamnetin
0.08mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:250.78kcal
12.54%
Fat:12.12g
18.64%
Saturated Fat:7.65g
47.79%
Carbohydrates:31.64g
10.55%
Net Carbohydrates:29.36g
10.68%
Sugar:1.55g
1.73%
Cholesterol:34.27mg
11.42%
Sodium:264.04mg
11.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.49g
10.98%
Vitamin B6:0.61mg
30.34%
Potassium:736.45mg
21.04%
Manganese:0.3mg
14.93%
Phosphorus:130.48mg
13.05%
Vitamin C:10.74mg
13.02%
Magnesium:42.75mg
10.69%
Vitamin B1:0.15mg
9.78%
Vitamin A:478IU
9.56%
Copper:0.18mg
9.24%
Fiber:2.28g
9.13%
Vitamin B3:1.8mg
8.99%
Iron:1.55mg
8.62%
Calcium:78.64mg
7.86%
Vitamin K:6.93µg
6.6%
Folate:26.22µg
6.55%
Vitamin B2:0.1mg
5.92%
Vitamin B5:0.58mg
5.84%
Zinc:0.65mg
4.33%
Selenium:2.12µg
3.02%
Vitamin D:0.36µg
2.4%
Vitamin E:0.33mg
2.19%
Vitamin B12:0.08µg
1.3%
Source:My Recipes