Mashed Potato Stuffed Meatloaf

Health score
10%
Mashed Potato Stuffed Meatloaf
90 min.
6
491kcal

Suggestions


Are you ready to elevate your dinner game with a dish that combines comfort and creativity? Introducing Mashed Potato Stuffed Meatloaf, a delightful twist on a classic favorite that will leave your family and friends asking for seconds! This hearty meal is not only satisfying but also incredibly easy to prepare, making it perfect for busy weeknights or special occasions.

Imagine a succulent meatloaf, made with lean ground beef and Italian-style breadcrumbs, enveloping a creamy layer of cheesy mashed potatoes. The combination of flavors and textures is simply irresistible. With each slice, you’ll experience the savory richness of the meat paired with the velvety smoothness of the mashed potatoes, creating a mouthwatering experience that is sure to please everyone at the table.

Ready in just 90 minutes and serving six, this dish is a fantastic option for lunch or dinner. Plus, with a caloric breakdown that balances protein, fat, and carbs, you can enjoy this indulgent meal without the guilt. So, gather your ingredients, preheat your oven, and get ready to impress with this Mashed Potato Stuffed Meatloaf that’s as delicious as it is comforting!

Ingredients

  • 4.9 oz cheddar cheese mashed
  • cup water 
  • 0.5 cup milk 
  • 1.5 lb ground beef 80% lean (at least )
  • 0.8 cup breadcrumbs italian
  • 0.5 cup catsup 
  • 0.3 cup spring onion chopped (4 medium)
  •  eggs 

Equipment

  • bowl
  • frying pan
  • oven
  • loaf pan
  • kitchen thermometer

Directions

  1. Heat oven to 350°F. Grease 9x5-inch loaf pan with shortening. Make potatoes as directed on box except omit butter and use 1 cup water, 1/2 cup milk and Cheese Sauce pouch. Set aside.
  2. In large bowl, mix Meatloaf ingredients until well blended. Firmly press half of beef mixture into pan. Spoon potatoes over beef mixture to within 1/4 inch of edges of pan. Spoon remaining beef mixture over potatoes; press gently.
  3. Bake 60 to 65 minutes or until meat thermometer inserted in center of loaf reads 160°F.
  4. Let loaf stand 10 minutes; remove from pan.

Nutrition Facts

Calories491kcal
Protein24.23%
Fat61.69%
Carbs14.08%

Properties

Glycemic Index
16.17
Glycemic Load
0.58
Inflammation Score
-4
Nutrition Score
17.769565333491%

Flavonoids

Kaempferol
0.06mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:490.52kcal
24.53%
Fat:33.34g
51.29%
Saturated Fat:14.15g
88.44%
Carbohydrates:17.12g
5.71%
Net Carbohydrates:16.35g
5.94%
Sugar:6.3g
7%
Cholesterol:160.66mg
53.55%
Sodium:538.8mg
23.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.47g
58.93%
Vitamin B12:2.96µg
49.33%
Selenium:32.02µg
45.74%
Zinc:6.11mg
40.75%
Phosphorus:363.8mg
36.38%
Vitamin B3:6.04mg
30.21%
Vitamin B2:0.46mg
26.82%
Calcium:249.21mg
24.92%
Vitamin B6:0.47mg
23.5%
Iron:3.28mg
18.21%
Vitamin B1:0.21mg
13.85%
Potassium:468.9mg
13.4%
Vitamin K:12.82µg
12.21%
Vitamin B5:1.05mg
10.53%
Magnesium:39.36mg
9.84%
Vitamin A:488.27IU
9.77%
Folate:38.6µg
9.65%
Manganese:0.17mg
8.46%
Vitamin E:1.13mg
7.52%
Copper:0.15mg
7.44%
Vitamin D:0.77µg
5.13%
Fiber:0.78g
3.1%
Vitamin C:1.6mg
1.94%