Mashed Potatoes

Gluten Free
Health score
22%
Mashed Potatoes
45 min.
8
306kcal

Suggestions


If you're on the lookout for the perfect side dish that brings a warm and comforting feel to any meal, look no further than these scrumptious mashed potatoes! This gluten-free recipe is not only easy to prepare but also promises to please a crowd, making it ideal for family dinners, holiday gatherings, or casual get-togethers. With just 45 minutes of preparation, you can whip up a creamy, velvety batch that will leave everyone going for seconds.

Picture this: fluffy, buttery potatoes infused with just the right amount of salt and a hint of paprika for a delightful touch of flavor. The secret to achieving that smooth consistency lies in patiently mashing the potatoes to perfection and blending in a rich mixture of milk and butter. The result is an indulgent dish that pairs beautifully with your favorite entrees, especially when served warm alongside a savory Cream Gravy.

Not only do these mashed potatoes make for a hearty addition to your meals, but they also boast about 306 calories per serving, ensuring you have a balanced side that's both satisfying and delicious. Whether you're an experienced chef or just starting out in the kitchen, this recipe serves as a great base for you to experiment with your favorite spices or ingredients. So roll up your sleeves and get ready to delight your taste buds with this classic comfort food!

Ingredients

  • 0.3 cup butter 
  • servings cup heavy whipping cream 
  • 0.8 cup milk 
  • servings paprika 
  • medium potatoes cleaned peeled
  • teaspoon salt 

Equipment

  • bowl
  • sauce pan
  • dutch oven

Directions

  1. Cut potatoes into quarters.
  2. Combine potatoes and boiling water to cover in a large Dutch oven. Cover and cook over medium heat 20 minutes or until tender.
  3. Drain potatoes, and return to Dutch oven. Cook over low heat, stirring constantly, until potatoes are dry.
  4. Remove from heat; set aside.
  5. Combine milk and butter in a small saucepan. Cook over medium heat, stirring constantly, until butter melts.
  6. Mash potatoes until smooth. Gradually add milk mixture; stir well. Stir in salt.
  7. Transfer potatoes to a serving bowl; sprinkle with paprika.
  8. Serve warm with Cream Gravy.

Nutrition Facts

Calories306kcal
Protein8.1%
Fat35.29%
Carbs56.61%

Properties

Glycemic Index
17.09
Glycemic Load
31.11
Inflammation Score
-8
Nutrition Score
15.329130359318%

Flavonoids

Kaempferol
1.92mg
Quercetin
1.68mg

Nutrients percent of daily need

Calories:305.88kcal
15.29%
Fat:12.33g
18.97%
Saturated Fat:5.17g
32.28%
Carbohydrates:44.5g
14.83%
Net Carbohydrates:38.53g
14.01%
Sugar:3.61g
4.02%
Cholesterol:19.69mg
6.57%
Sodium:386.06mg
16.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.36g
12.73%
Vitamin C:47.33mg
57.37%
Vitamin B6:0.77mg
38.48%
Potassium:1106.02mg
31.6%
Vitamin A:1501.17IU
30.02%
Fiber:5.97g
23.88%
Manganese:0.4mg
20.01%
Phosphorus:176.3mg
17.63%
Magnesium:62.69mg
15.67%
Vitamin B1:0.21mg
14.32%
Vitamin B3:2.76mg
13.81%
Copper:0.28mg
13.76%
Iron:2.31mg
12.83%
Folate:39.99µg
10%
Vitamin B2:0.16mg
9.63%
Vitamin B5:0.89mg
8.89%
Calcium:73.68mg
7.37%
Vitamin E:0.98mg
6.5%
Vitamin K:6.71µg
6.39%
Zinc:0.91mg
6.08%
Vitamin D:0.49µg
3.28%
Vitamin B12:0.15µg
2.58%
Selenium:1.73µg
2.47%
Source:My Recipes