Mashed Potatoes with Garlic, Mascarpone, and Caramelized Leeks

Vegetarian
Gluten Free
Health score
9%
Mashed Potatoes with Garlic, Mascarpone, and Caramelized Leeks
45 min.
8
357kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.5 cup garlic clove coarsely chopped
  • cups leek white green rinsed halved lengthwise chopped ( and pale parts only)
  • ounces mascarpone cheese 
  • 3.8 pounds baking potatoes peeled cut into 1-inch pieces
  • 0.5 cup milk whole ()

Equipment

  • frying pan
  • sauce pan
  • pot

Directions

  1. Melt butter in large nonstick skillet over medium heat.
  2. Add leeks and stir to coat. Cover and cook until leeks are golden brown, stirring every 5 minutes, about 20 minutes total. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before using.)
  3. Combine 1/2 cup milk and garlic in medium saucepan. Bring to simmer over medium-low heat. Reduce heat to very low, cover, and cook until garlic is soft, about 10 minutes.
  4. Remove from heat. Using back of fork, mash milk-garlic mixture to paste. Set aside.
  5. Cook potatoes in large pot of boiling salted water until tender, about 25 minutes.
  6. Drain well. Return potatoes to same pot; mash until almost smooth.
  7. Add mascarpone and milk-garlic mixture; mash until smooth. Season with salt and pepper. (Can be made 2 hours ahead.
  8. Let stand uncovered at room temperature. Rewarm over medium-low heat, stirring and thinning with milk by 1/4 cupfuls if dry.) Top with leeks.
  9. *Italian cream cheese; sold at many supermarkets and at Italian markets. If unavailable, blend 3/4 cup cream cheese with 3 tablespoons whipping cream and 1 1/2 tablespoons sour cream.

Nutrition Facts

Calories357kcal
Protein8.72%
Fat36.21%
Carbs55.07%

Properties

Glycemic Index
29.34
Glycemic Load
33.49
Inflammation Score
-8
Nutrition Score
16.113913043686%

Flavonoids

Kaempferol
1.51mg
Myricetin
0.26mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:357.04kcal
17.85%
Fat:14.69g
22.6%
Saturated Fat:9.02g
56.38%
Carbohydrates:50.27g
16.76%
Net Carbohydrates:46.33g
16.85%
Sugar:4.31g
4.79%
Cholesterol:34.38mg
11.46%
Sodium:74.45mg
3.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.96g
15.92%
Vitamin B6:0.98mg
48.9%
Manganese:0.74mg
37.21%
Potassium:1044.98mg
29.86%
Vitamin K:30.53µg
29.07%
Vitamin A:1383.73IU
27.67%
Vitamin C:21.45mg
26%
Iron:3.14mg
17.46%
Magnesium:68.54mg
17.13%
Phosphorus:166.08mg
16.61%
Folate:65.78µg
16.44%
Fiber:3.94g
15.78%
Vitamin B1:0.23mg
15.57%
Copper:0.31mg
15.57%
Calcium:125.63mg
12.56%
Vitamin B3:2.5mg
12.5%
Vitamin B5:0.83mg
8.31%
Vitamin B2:0.12mg
7%
Zinc:0.85mg
5.66%
Vitamin E:0.67mg
4.46%
Selenium:2.96µg
4.22%
Vitamin B12:0.09µg
1.52%
Vitamin D:0.17µg
1.12%
Source:Epicurious