Mashed Potatoes with Roasted Garlic Butter

Vegetarian
Gluten Free
Health score
2%
Mashed Potatoes with Roasted Garlic Butter
45 min.
8
158kcal

Suggestions


If you're looking for the ultimate comfort food, Mashed Potatoes with Roasted Garlic Butter is the perfect dish to elevate your meal. This creamy, flavorful side dish is not only vegetarian and gluten-free, but it also brings the irresistible aroma of roasted garlic combined with rich butter and a hint of fresh rosemary and parsley. It's the ideal accompaniment to any main course, whether you're hosting a cozy family dinner or preparing a festive holiday feast.

What sets this recipe apart is the added depth of flavor from the roasted garlic butter. The garlic is slow-roasted to perfection, creating a smooth, mellow taste that blends seamlessly into the mashed potatoes, making each bite a comforting delight. The combination of buttermilk and fat-free chicken broth gives the potatoes a velvety texture, while the fresh herbs bring a burst of brightness to the dish.

This recipe is quick and easy to make, requiring just under an hour from start to finish. It serves eight, making it a perfect dish to share with friends and family. Whether you're a seasoned cook or a beginner in the kitchen, these mashed potatoes are sure to impress with their rich flavors and delightful textures. So, why not treat yourself to a bowl of these creamy, roasted garlic mashed potatoes? Your taste buds will thank you!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.3 cup butter softened
  • 0.3 cup buttermilk 
  • 0.3 cup fat-skimmed beef broth fat-free
  • tablespoons parsley fresh chopped
  • teaspoons rosemary leaves fresh finely chopped
  •  garlic clove whole
  • teaspoon salt 
  • tablespoon shallots finely chopped
  • 2.5 pounds potatoes - remove skin red cubed

Equipment

  • frying pan
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 35
  2. To prepare garlic butter, remove white papery skin from garlic heads (do not peel or separate the cloves). Wrap each head separately in foil.
  3. Bake at 350 for 45 minutes; cool 10 minutes.
  4. Separate cloves; squeeze to extract garlic pulp. Discard skins.
  5. Combine garlic pulp, butter, shallots, and rosemary.
  6. To prepare potatoes, place potato in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender.
  7. Drain and return potato to pan.
  8. Add broth and buttermilk; mash to desired consistency. Cook 2 minutes or until thoroughly heated, stirring constantly. Stir in garlic butter, parsley, salt, and pepper.

Nutrition Facts

Calories158kcal
Protein7.75%
Fat34.46%
Carbs57.79%

Properties

Glycemic Index
25.63
Glycemic Load
0.26
Inflammation Score
-4
Nutrition Score
7.6139130592346%

Flavonoids

Naringenin
0.01mg
Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.16mg
Quercetin
0.94mg

Nutrients percent of daily need

Calories:157.84kcal
7.89%
Fat:6.23g
9.59%
Saturated Fat:3.84g
24.02%
Carbohydrates:23.53g
7.84%
Net Carbohydrates:20.99g
7.63%
Sugar:2.33g
2.59%
Cholesterol:16.08mg
5.36%
Sodium:409.24mg
17.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.15g
6.31%
Vitamin K:21.26µg
20.24%
Potassium:674.23mg
19.26%
Vitamin C:13.86mg
16.8%
Vitamin B6:0.26mg
13.01%
Manganese:0.24mg
11.8%
Fiber:2.53g
10.13%
Copper:0.2mg
10.02%
Phosphorus:98.28mg
9.83%
Vitamin B3:1.71mg
8.57%
Magnesium:33.36mg
8.34%
Vitamin B1:0.12mg
8.17%
Folate:28.21µg
7.05%
Iron:1.16mg
6.43%
Vitamin A:285.34IU
5.71%
Vitamin B5:0.46mg
4.57%
Vitamin B2:0.06mg
3.74%
Zinc:0.53mg
3.54%
Calcium:28.89mg
2.89%
Selenium:1.39µg
1.99%
Vitamin E:0.19mg
1.29%
Vitamin B12:0.07µg
1.09%
Source:My Recipes