Mashed Potatoes with Tomato Gravy

Gluten Free
Health score
5%
Mashed Potatoes with Tomato Gravy
45 min.
8
203kcal

Suggestions

Looking for a delicious and gluten-free side dish to complement your meal? Look no further than this mouth-watering Mashed Potatoes with Tomato Gravy recipe! Not only is it ready in just 45 minutes, but it also serves 8 people, making it perfect for gatherings or family dinners. Each serving contains only 203 calories, and you can even lighten it up by using fat-free milk and reduced-fat cream cheese.

The star of this dish is a delightful combination of softened cream cheese, milk, seasoned pepper, and frozen mashed potatoes, all brought together with a hint of salt. And let's not forget the crowning glory – the 8 servings of rich and flavorful Tomato Gravy that takes these mashed potatoes to the next level.

Preparing this recipe is a breeze, requiring just a bowl and a microwave. In no time, you'll be enjoying a delectable side dish that's sure to impress your friends and family. So why wait? Give Mashed Potatoes with Tomato Gravy a try and experience a satisfying and gluten-free dining experience!

Ingredients

  • ounce cream cheese softened
  • servings gravy 
  • 2.3 cups milk 
  • teaspoon pepper 
  • 22 ounce potatoes frozen mashed
  • teaspoon salt 

Equipment

  • bowl
  • microwave

Directions

  1. Stir together potatoes and milk in a large bowl. Microwave at HIGH 8 minutes; stir and microwave 5 to 7 more minutes.
  2. Let stand 2 minutes.
  3. Stir in cream cheese, salt, and seasoned pepper, stirring until cheese melts and mixture is blended.
  4. Serve with Tomato Gravy.
  5. To lighten: Use fat-free milk and reduced-fat cream cheese.

Nutrition Facts

Calories203kcal
Protein11.02%
Fat52.77%
Carbs36.21%

Properties

Glycemic Index
22.59
Glycemic Load
11.69
Inflammation Score
-5
Nutrition Score
7.6278260738953%

Flavonoids

Kaempferol
0.62mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:203kcal
10.15%
Fat:12.12g
18.65%
Saturated Fat:7.08g
44.27%
Carbohydrates:18.72g
6.24%
Net Carbohydrates:16.94g
6.16%
Sugar:5.12g
5.68%
Cholesterol:37.25mg
12.42%
Sodium:416.05mg
18.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.7g
11.39%
Vitamin C:15.36mg
18.62%
Phosphorus:147.05mg
14.7%
Vitamin B6:0.29mg
14.5%
Potassium:475.77mg
13.59%
Calcium:125.68mg
12.57%
Vitamin B2:0.19mg
11.11%
Vitamin A:498.95IU
9.98%
Manganese:0.16mg
7.89%
Vitamin B12:0.45µg
7.44%
Magnesium:29.46mg
7.36%
Vitamin B1:0.11mg
7.27%
Fiber:1.78g
7.11%
Vitamin B5:0.66mg
6.61%
Selenium:4.04µg
5.77%
Vitamin D:0.78µg
5.22%
Copper:0.09mg
4.68%
Vitamin B3:0.93mg
4.63%
Zinc:0.66mg
4.42%
Folate:15.07µg
3.77%
Iron:0.67mg
3.7%
Vitamin K:2.7µg
2.57%
Vitamin E:0.29mg
1.93%
Source:My Recipes