Mashed Red Potatoes

Vegetarian
Gluten Free
Health score
5%
Mashed Red Potatoes
35 min.
6
395kcal

Suggestions

Featuring a delightful balance of creaminess and texture, Mashed Red Potatoes is a delectable side dish that's sure to enhance any meal. This vegetarian and gluten-free recipe is not only simple to prepare, but it's also versatile, making it perfect for a wide range of occasions. With a yield of 6 servings, it's an excellent choice for family dinners, gatherings, or even potlucks. Each serving contains approximately 395 calories, providing a satisfying and guilt-free indulgence.

The star of this dish is the vibrant red potatoes, which are first boiled to perfection and then mashed with just the right amount of heavy cream and unsalted butter. The result is a rich, velvety base that's further elevated by the addition of fresh chives and Italian parsley, adding a burst of flavor and color. A generous sprinkling of freshly ground black pepper and Kosher salt rounds out the taste, ensuring that every bite is packed with deliciousness.

Preparing this mouth-watering side dish is a breeze, requiring just about 35 minutes from start to finish. And with a list of equipment that includes essentials like a knife, pot, and potato masher, you're likely to have everything you need already in your kitchen. Whether you're a seasoned cook or a beginner looking to impress, Mashed Red Potatoes is a recipe you'll want to add to your repertoire. So go ahead, give it a try, and savor the delightful flavors of this classic comfort food.

Ingredients

  • servings pepper black freshly ground
  • 0.3 cup chives fresh finely chopped
  • 0.8 cup cup heavy whipping cream at room temperature
  • servings kosher salt 
  • 0.3 cup parsley fresh italian finely chopped
  • pounds potatoes - remove skin red scrubbed cut into 2-inch pieces
  • tablespoons butter unsalted cut into small pieces, at room temperature (1 stick)

Equipment

  • knife
  • pot
  • potato masher
  • wooden spoon
  • spatula
  • colander

Directions

  1. Place the potatoes in a large pot, add water to cover the potatoes by 2 inches, and generously salt the water. Bring to a boil over medium heat and continue boiling until the potatoes can be pierced through the center with a sharp knife, about 20 to 25 minutes. (Be careful not to overcook, or they’ll be mushy.)Turn off the heat and drain the the potatoes into a colander, shaking it gently to drain excess liquid. Return the potatoes to the pot.Using a potato masher, break the potatoes into smaller pieces.
  2. Add butter, a few pieces at a time, and using a wooden spoon or rubber spatula, fold to incorporate.
  3. Add 3/4 cup of the cream and stir to incorporate. For creamier potatoes, add the remaining 1/4 cup of cream. (The potatoes should remain a little lumpy.)Fold the chives and parsley into the potatoes, and season with salt pepper.

Nutrition Facts

Calories395kcal
Protein5.34%
Fat58.06%
Carbs36.6%

Properties

Glycemic Index
18.17
Glycemic Load
0.05
Inflammation Score
-7
Nutrition Score
14.095652077509%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Isorhamnetin
0.11mg
Kaempferol
0.2mg
Myricetin
0.37mg
Quercetin
1.56mg

Nutrients percent of daily need

Calories:395.4kcal
19.77%
Fat:26.23g
40.36%
Saturated Fat:16.52g
103.24%
Carbohydrates:37.21g
12.4%
Net Carbohydrates:33.21g
12.08%
Sugar:3.86g
4.29%
Cholesterol:73.75mg
24.58%
Sodium:246.17mg
10.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.43g
10.86%
Vitamin K:53.55µg
51%
Potassium:1084.82mg
30.99%
Vitamin C:23.98mg
29.06%
Vitamin A:1203.38IU
24.07%
Vitamin B6:0.4mg
20.07%
Manganese:0.34mg
17.21%
Phosphorus:162.66mg
16.27%
Fiber:4.01g
16.02%
Copper:0.32mg
15.9%
Magnesium:54.48mg
13.62%
Vitamin B3:2.68mg
13.39%
Vitamin B1:0.19mg
12.94%
Folate:48.14µg
12.04%
Iron:1.88mg
10.46%
Vitamin B2:0.14mg
8.07%
Vitamin B5:0.75mg
7.46%
Zinc:0.87mg
5.83%
Calcium:52.34mg
5.23%
Vitamin D:0.76µg
5.04%
Vitamin E:0.75mg
5.02%
Selenium:2.24µg
3.19%
Vitamin B12:0.08µg
1.32%
Source:Chow