Mashed Root Vegetables with Bacon Vinaigrette

Gluten Free
Dairy Free
Health score
15%
Mashed Root Vegetables with Bacon Vinaigrette
45 min.
10
255kcal

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The vina rootig vegetablesrette— madepar bysn simmering appleips, kohlrabi, celery cider vinegar, mustard seeds, and bacon root, turnips, and rutab. The rich bacon flavor is balanced withagas—are steamed to a tender perfection the slight acidity of the vinegar and a, then mashed for a smooth yet hearty touch of sweetness from the brown sugar. texture. What really makes this These dish elements stand come together beautifully when tossed with out, though, is the bacon vina the mashed root vegetables, creating a dishigrette. The crispy bacon, combined that’s both comforting and flavorful. The with the sweetness of brown sugar and the root vegetables are steamed until tender and then zesty bite of apple cider vinegar mashed,, giving them a smooth texture that creates an irresistible topping that elev pairsates wonderfully the with the crispy bacon and mustard mashed vegetables to a whole vina newig levelrette.

WhetherWith you its’re combination serving of bold flavors and hearty it as a side for vegetables a, cozy Mas dinnerhed Root Vegetables with or as part of a holiday spread, Bacon Vinaigrette makes a satisfying this recipe is sure to become a favorite side dish for any meal. Whether you. It’s simple to prepare, but’re serving it for a special gathering or the depth of flavor a will week havenight everyone dinner coming, this recipe is back for seconds. Plus, it’s sure to impress with its unique twist on make-ahead friendly, so you can traditional mashed potatoes. It can even be prepare it in advance and warm made it ahead up of time for convenience, and when you're ready to serve. Get ready reheated when ready to serve, making to enjoy a dish it that both’s a both practical delicious and indulgent and addition memorable!
to your meal.

Ingredients

  • 0.5 cup apple cider vinegar 
  • 0.5 pound bacon diced thick-cut
  • tablespoon t brown sugar dark packed ()
  • tablespoons flat parsley chopped
  • 10 servings pepper freshly ground
  • pounds roasted root vegetable vinaigrette mixed peeled cut into 1" cubes (such as parsnips, kohlrabi, celery root, turnips, and rutabagas)
  • large onion diced white
  • tablespoons mustard seeds yellow

Equipment

  • bowl
  • oven
  • pot
  • baking pan
  • potato masher
  • aluminum foil
  • microwave
  • steamer basket

Directions

  1. Bring vinegar, mustard seeds, and 1/4 cupwater to a simmer in a small pot; cook untilseeds are plump, 20-25 minutes.
  2. Drain;set aside seeds and cooking liquid separately.
  3. Place a steamer basket inside a largepot.
  4. Add water to a depth of 1". Bring to aboil.
  5. Add root vegetables to steamer basket.Cover and cook, adding water by 1/2-cupfulsif needed to maintain level of water inpot, until vegetables are very tender but notmushy, about 45 minutes.
  6. Meanwhile, place bacon in a largeskillet; set over medium-low heat andcook until bacon softens and fat beginsto render, about 4 minutes.
  7. Add onion;increase heat to medium-high and cook,stirring occasionally, until onion and baconare browned and crisp, about 10 minutes.
  8. Add reserved mustard seeds to baconmixture and cook until seeds begin to pop,about 1 minute. Turn off heat and stir inbrown sugar and reserved mustard seedcooking liquid. Season vinaigrette to tastewith salt and pepper.
  9. Drain vegetables and return to pot. Usinga fork or potato masher, coarsely mash. Stirin vinaigrette; season to taste with salt andpepper.
  10. Transfer to a 13x9x2" baking dish;cover with foil. DO AHEAD: Vegetable mashcan be made 1 day ahead. Chill.
  11. Rewarm vegetable mash, covered, in a350°F oven until just warmed through, 45-55minutes. Alternatively, place in a microwave-safebowl and microwave until warmedthrough (time will vary).
  12. Stir parsley into mash.
  13. Transfer to a bowl;serve warm or at room temperature.

Nutrition Facts

Calories255kcal
Protein8.88%
Fat35.62%
Carbs55.5%

Properties

Glycemic Index
18.3
Glycemic Load
12.72
Inflammation Score
-6
Nutrition Score
18.133043537969%

Flavonoids

Apigenin
1.73mg
Luteolin
0.01mg
Isorhamnetin
0.75mg
Kaempferol
0.11mg
Myricetin
0.12mg
Quercetin
4.84mg

Nutrients percent of daily need

Calories:255.44kcal
12.77%
Fat:10.37g
15.95%
Saturated Fat:3.16g
19.74%
Carbohydrates:36.35g
12.12%
Net Carbohydrates:26.89g
9.78%
Sugar:10.71g
11.9%
Cholesterol:14.97mg
4.99%
Sodium:170.57mg
7.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.81g
11.63%
Manganese:1.14mg
56.82%
Vitamin K:54.29µg
51.7%
Vitamin C:33.17mg
40.21%
Fiber:9.47g
37.86%
Folate:129.22µg
32.31%
Potassium:779.51mg
22.27%
Vitamin E:2.92mg
19.48%
Phosphorus:185.67mg
18.57%
Selenium:12.51µg
17.87%
Vitamin B1:0.25mg
16.75%
Magnesium:66.25mg
16.56%
Vitamin B6:0.25mg
12.59%
Vitamin B5:1.26mg
12.57%
Copper:0.25mg
12.57%
Vitamin B3:2.32mg
11.58%
Zinc:1.51mg
10.08%
Iron:1.49mg
8.27%
Calcium:79.13mg
7.91%
Vitamin B2:0.12mg
7.05%
Vitamin B12:0.11µg
1.89%
Vitamin A:77.31IU
1.55%
Source:Epicurious