Master Class Barbecue Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Master Class Barbecue Rub
45 min.
10
112kcal

Suggestions


Welcome to the world of flavor with our Master Class Barbecue Rub! This delightful seasoning blend is perfect for anyone looking to elevate their grilling game, whether you're a seasoned chef or a backyard barbecue novice. Imagine the rich, smoky aroma wafting through the air as you prepare your favorite proteins, all while keeping it vegetarian, vegan, gluten-free, and dairy-free!

Crafted with a perfect balance of spices, this rub features the sweetness of brown sugar, the savory depth of garlic and onion salts, and a kick from chili powder and ground red pepper. Each ingredient has been thoughtfully selected to create a harmonious blend that enhances the natural flavors of beef, lamb, pork, chicken, or even fish. Plus, with its vibrant colors and tantalizing scents, it will not only tantalize your taste buds but will also impress your guests at any cookout.

Ready in just 45 minutes and yielding enough to serve 10, this rub can be prepared in advance and stored for future barbecues. Whether you're hosting a summer gathering or simply enjoying a weeknight dinner, our Master Class Barbecue Rub will transform your grilling experience into a culinary masterpiece. So gather your ingredients, unleash your inner barbecue master, and get ready to savor the delicious results!

Ingredients

  • cup granulated brown sugar 
  • 0.3 cup celery salt 
  • tablespoons chili powder 
  • teaspoon mustard dry
  • 0.3 cup garlic salt 
  • 0.5 teaspoon ground pepper red
  • tablespoons ground pepper black
  • teaspoons ground sage 
  • 0.5 teaspoon ground thyme 
  • tablespoon lemon pepper 
  • 0.3 cup onion salt 
  • 0.5 cup paprika 
  • 0.3 cup lawry's seasoned salt 

Equipment

    Directions

    1. Combine all ingredients. Chill in an airtight container up to 3 weeks or freeze up to 6 months. Rub on beef, lamb, pork, chicken, or fish, and cook over indirect heat.

    Nutrition Facts

    Calories112kcal
    Protein4.41%
    Fat8.65%
    Carbs86.94%

    Properties

    Glycemic Index
    11.1
    Glycemic Load
    0.39
    Inflammation Score
    -9
    Nutrition Score
    8.5313041825657%

    Nutrients percent of daily need

    Calories:111.65kcal
    5.58%
    Fat:1.19g
    1.84%
    Saturated Fat:0.21g
    1.31%
    Carbohydrates:27g
    9%
    Net Carbohydrates:23.74g
    8.63%
    Sugar:22.11g
    24.56%
    Cholesterol:0mg
    0%
    Sodium:11366.97mg
    494.22%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.37g
    2.74%
    Vitamin A:3425.91IU
    68.52%
    Manganese:0.41mg
    20.55%
    Vitamin E:2.55mg
    17%
    Fiber:3.25g
    13.01%
    Iron:2.08mg
    11.54%
    Vitamin K:11.11µg
    10.58%
    Vitamin B6:0.18mg
    9.21%
    Potassium:229.55mg
    6.56%
    Calcium:55.48mg
    5.55%
    Vitamin B2:0.09mg
    5.53%
    Copper:0.11mg
    5.39%
    Magnesium:19.63mg
    4.91%
    Vitamin B3:0.89mg
    4.44%
    Phosphorus:29.95mg
    2.99%
    Zinc:0.41mg
    2.75%
    Selenium:1.64µg
    2.34%
    Vitamin B5:0.21mg
    2.13%
    Vitamin B1:0.03mg
    1.87%
    Folate:4.47µg
    1.12%
    Source:My Recipes