Matbucha is a vibrant and flavorful dish that hails from North African cuisine, particularly popular in Moroccan and Israeli kitchens. This delightful side dish is not only vegetarian and vegan but also gluten-free and dairy-free, making it a perfect addition to any meal, whether you're hosting a dinner party or enjoying a casual family gathering.
With its rich combination of tomatoes, bell peppers, and spices, Matbucha offers a unique blend of sweet and spicy flavors that will tantalize your taste buds. The slow-cooked tomatoes meld beautifully with the earthy notes of paprika and the heat from jalapeño and chili pepper flakes, creating a dish that is both comforting and exciting. The generous drizzle of extra virgin olive oil adds a luscious texture, making it a perfect accompaniment to crusty bread or as a topping for grilled meats and vegetables.
Not only is Matbucha delicious, but it is also a healthy choice, clocking in at just 202 calories per serving. With a prep time of only an hour and a cook time of an hour and 45 minutes, you can easily prepare this dish ahead of time, allowing the flavors to deepen and develop. Whether served warm or at room temperature, Matbucha is sure to impress your guests and become a staple in your culinary repertoire.