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Recipes
Matcha Green Tea Ice Latte
Matcha Green Tea Ice Latte
Vegetarian
Gluten Free
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Beverage
Drink
50 min.
Preparation time
Preparation: 5 min.
Cooking: 45 min.
Gaps: no
Total: 50 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 247g
Price Per Serving: 0.35$
52kcal
Nutrition
Calories: 52kcal
Protein: 14.96%
Fat: 13.15%
Carbs: 71.89%
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Ingredients
1
teaspoon
tea powder
green (matcha)
4
teaspoons
honey
0.5
cup
milk
2%
2.5
cups
water
hot
Equipment
bowl
whisk
Directions
Whisk the green tea powder, water, and milk together in a bowl; sweeten with the honey and continue whisking until dissolved into the tea. Chill completely in the refrigerator.
Serve poured over ice.
Nutrition Facts
Calories
52kcal
Protein
14.96%
Fat
13.15%
Carbs
71.89%
Properties
Glycemic Index
17.42
Glycemic Load
4.01
Inflammation Score
-1
Nutrition Score
1.4821739112553%
Nutrients
percent of daily need
Calories:
52.04kcal
2.6%
Fat:
0.78g
1.2%
Saturated Fat:
0.49g
3.09%
Carbohydrates:
9.58g
3.19%
Net Carbohydrates:
9.56g
3.48%
Sugar:
9.65g
10.73%
Cholesterol:
3.15mg
1.05%
Sodium:
28.72mg
1.25%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.99g
3.99%
Calcium:
53.67mg
5.37%
Vitamin B2:
0.08mg
4.49%
Phosphorus:
36.56mg
3.66%
Vitamin B12:
0.21µg
3.47%
Vitamin A:
106.79IU
2.14%
Copper:
0.04mg
1.86%
Potassium:
59.92mg
1.71%
Magnesium:
6.48mg
1.62%
Iron:
0.29mg
1.59%
Zinc:
0.23mg
1.53%
Selenium:
1.06µg
1.51%
Vitamin B5:
0.15mg
1.46%
Vitamin B1:
0.02mg
1.02%
Gluten Free
Lacto Ovo Vegetarian
Primal
Beverage
Drink
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples