Matcha Green Tea Ice Latte

Vegetarian
Gluten Free
Matcha Green Tea Ice Latte
Download PDF
BeverageDrink
50 min.
3
52kcal

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Ingredients

  • 1 teaspoon tea powder green (matcha)
  • 4 teaspoons honey 
  • 0.5 cup milk 2%
  • 2.5 cups water hot

Equipment

  • bowl
  • whisk

Directions

  1. Whisk the green tea powder, water, and milk together in a bowl; sweeten with the honey and continue whisking until dissolved into the tea. Chill completely in the refrigerator.
  2. Serve poured over ice.

Nutrition Facts

Calories52kcal
Protein14.96%
Fat13.15%
Carbs71.89%

Properties

Glycemic Index
17.42
Glycemic Load
4.01
Inflammation Score
-1
Nutrition Score
1.4821739112553%

Nutrients percent of daily need

Calories:52.04kcal
2.6%
Fat:0.78g
1.2%
Saturated Fat:0.49g
3.09%
Carbohydrates:9.58g
3.19%
Net Carbohydrates:9.56g
3.48%
Sugar:9.65g
10.73%
Cholesterol:3.15mg
1.05%
Sodium:28.72mg
1.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.99g
3.99%
Calcium:53.67mg
5.37%
Vitamin B2:0.08mg
4.49%
Phosphorus:36.56mg
3.66%
Vitamin B12:0.21µg
3.47%
Vitamin A:106.79IU
2.14%
Copper:0.04mg
1.86%
Potassium:59.92mg
1.71%
Magnesium:6.48mg
1.62%
Iron:0.29mg
1.59%
Zinc:0.23mg
1.53%
Selenium:1.06µg
1.51%
Vitamin B5:0.15mg
1.46%
Vitamin B1:0.02mg
1.02%
Gluten FreeLacto Ovo VegetarianPrimalBeverageDrink
Source:Allrecipes

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