Matzoh Vegetable Stuffing

Vegetarian
Gluten Free
Dairy Free
Health score
12%
Matzoh Vegetable Stuffing
1500 min.
8
228kcal

Suggestions


Gather around the table and celebrate the flavors of the season with this delightful Matzoh Vegetable Stuffing! Perfectly crafted for those who embrace a vegetarian, gluten-free, and dairy-free lifestyle, this recipe combines the earthy richness of shiitake and crimini mushrooms with the aromatic essence of fennel, celery, and onions. Each bite offers a warmth that is unmatched, making it an excellent side dish for any festive occasion or family gathering.

The base of crispy, tender matzoh provides a unique texture that absorbs all the savory juices from the sautéed vegetables, resulting in a dish that bursts with flavor and wholesome goodness. Enhanced by the bright freshness of flat-leaf parsley and the richness of eggs, this stuffing is not only satisfying but also nourishing. With an impressive 228 calories per serving, it’s a guilt-free indulgence that everyone can enjoy.

What sets this stuffing apart is not just its exquisite taste but also its versatility; it can be made ahead of time, allowing you to enjoy your company without spending hours in the kitchen. Just remember to bring it to room temperature before baking, and you'll have a deliciously aromatic dish ready to wow your guests. Try this Matzoh Vegetable Stuffing and watch it become a beloved staple at your holiday feasts!

Ingredients

  • slices celery stalks 
  • 0.8 pound crimini mushrooms trimmed sliced for shitakes (removed )
  •  eggs plain unsalted
  • large eggs lightly beaten
  • medium fennel bulb cored trimmed coarsely chopped ()
  • 0.5 cup flat parsley finely chopped
  • tablespoons olive oil divided plus more for greasing dish
  • pound onion chopped ( 2 cups)

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • colander

Directions

  1. Preheat oven to 400°F with rack in middle.
  2. Heat 3 tablespoons oil in a large heavy skillet over medium-high heat until oil shimmers. Sauté mushrooms with 1/2 teaspoon kosher salt and 1/4 teaspoon pepper until the liquid they give off has evaporated and mushrooms are browned, about 10 minutes.
  3. Transfer to a large bowl.
  4. Add remaining oil to skillet, reduce heat to medium, and cook onion, fennel, and celery with 1/2 teaspoon salt and 1/4 teaspoon pepper until softened and golden, about 15 minutes.
  5. Transfer to bowl with mushrooms.
  6. Grease baking dish with olive oil. Spoon mixture evenly into dish, cover with foil and bake until set, 25 to 30 minutes. For a top with some crisp and browned edges, uncover and continue to bake about 5 minutes more.
  7. Rinse Matzoh in a colander under hot running water until just softened, 15 to 30 seconds.
  8. Drain well.
  9. Add to vegetables with eggs, parsley, 3/4 teaspoon salt, 1/2 teaspoon pepper and stir gently until combined.•Grease baking dish with olive oil. Spoon mixture evenly into dish, cover with foil and bake until set, 25 to 30 minutes. For a top with some crisp and browned edges, uncover and continue to bake about 5 minutes more.
  10. Stuffing can be assembled (but not baked) one day ahead. Keep chilled, covered, then bring to room temperature 30 minutes before baking.

Nutrition Facts

Calories228kcal
Protein19.22%
Fat59.98%
Carbs20.8%

Properties

Glycemic Index
17
Glycemic Load
2.31
Inflammation Score
-7
Nutrition Score
19.269564960314%

Flavonoids

Eriodictyol
0.63mg
Apigenin
8.1mg
Luteolin
0.07mg
Isorhamnetin
2.84mg
Kaempferol
0.43mg
Myricetin
0.57mg
Quercetin
11.66mg

Nutrients percent of daily need

Calories:227.57kcal
11.38%
Fat:15.56g
23.94%
Saturated Fat:3.45g
21.59%
Carbohydrates:12.14g
4.05%
Net Carbohydrates:8.98g
3.26%
Sugar:5.72g
6.36%
Cholesterol:256.68mg
85.56%
Sodium:135.69mg
5.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.22g
22.44%
Vitamin K:104.01µg
99.06%
Selenium:32.94µg
47.05%
Vitamin B2:0.56mg
33.03%
Phosphorus:235.58mg
23.56%
Vitamin C:16.21mg
19.65%
Vitamin B5:1.92mg
19.17%
Folate:75.42µg
18.85%
Potassium:632.21mg
18.06%
Copper:0.33mg
16.43%
Vitamin E:2.37mg
15.79%
Vitamin A:769.15IU
15.38%
Manganese:0.27mg
13.54%
Vitamin B6:0.26mg
13.16%
Fiber:3.16g
12.64%
Iron:2.21mg
12.25%
Vitamin B12:0.66µg
10.94%
Vitamin B3:2.16mg
10.79%
Zinc:1.61mg
10.74%
Vitamin D:1.42µg
9.48%
Calcium:93.36mg
9.34%
Magnesium:29.62mg
7.41%
Vitamin B1:0.1mg
6.88%
Source:Epicurious