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Maui Sauce
Maui Sauce
Vegetarian
Gluten Free
Dairy Free
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Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 116g
Price Per Serving: 0.3$
142kcal
Nutrition
Calories: 142kcal
Protein: 1.81%
Fat: 68.47%
Carbs: 29.72%
Suggestions
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Ingredients
3
tablespoons
mayonnaise
1
cup
pineapple juice
0.3
cup
rice wine vinegar
1
teaspoon
soya sauce
Equipment
sauce pan
whisk
Directions
Bring juice and vinegar to a boil in a small saucepan over medium-high heat. Boil 8 to 10 minutes or until mixture is reduced by half. Stir in soy sauce, and cool slightly.
Whisk in mayonnaise until smooth.
Serve warm.
Nutrition Facts
Calories
142kcal
Protein
1.81%
Fat
68.47%
Carbs
29.72%
Properties
Glycemic Index
53.67
Glycemic Load
4.64
Inflammation Score
-1
Nutrition Score
3.7508694905302%
Nutrients
percent of daily need
Calories:
141.92kcal
7.1%
Fat:
10.57g
16.26%
Saturated Fat:
1.64g
10.28%
Carbohydrates:
10.32g
3.44%
Net Carbohydrates:
10.15g
3.69%
Sugar:
7.97g
8.86%
Cholesterol:
5.88mg
1.96%
Sodium:
202.62mg
8.81%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.63g
1.26%
Vitamin K:
23.06µg
21.96%
Manganese:
0.42mg
20.96%
Vitamin C:
7.87mg
9.54%
Vitamin B6:
0.08mg
4.19%
Folate:
15.22µg
3.8%
Vitamin B1:
0.05mg
3.21%
Vitamin E:
0.47mg
3.17%
Potassium:
109.73mg
3.14%
Copper:
0.06mg
3.05%
Magnesium:
10.59mg
2.65%
Iron:
0.33mg
1.82%
Vitamin B2:
0.02mg
1.31%
Calcium:
13.02mg
1.3%
Phosphorus:
12.68mg
1.27%
Vitamin B3:
0.24mg
1.18%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Apples
Sauce
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples