Maui Sauce

Vegetarian
Gluten Free
Dairy Free
Maui Sauce
Download PDF
Sauce
45 min.
3
142kcal

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Ingredients

  • 3 tablespoons mayonnaise 
  • 1 cup pineapple juice 
  • 0.3 cup rice wine vinegar 
  • 1 teaspoon soya sauce 

Equipment

  • sauce pan
  • whisk

Directions

  1. Bring juice and vinegar to a boil in a small saucepan over medium-high heat. Boil 8 to 10 minutes or until mixture is reduced by half. Stir in soy sauce, and cool slightly.
  2. Whisk in mayonnaise until smooth.
  3. Serve warm.

Nutrition Facts

Calories142kcal
Protein1.81%
Fat68.47%
Carbs29.72%

Properties

Glycemic Index
53.67
Glycemic Load
4.64
Inflammation Score
-1
Nutrition Score
3.7508694905302%

Nutrients percent of daily need

Calories:141.92kcal
7.1%
Fat:10.57g
16.26%
Saturated Fat:1.64g
10.28%
Carbohydrates:10.32g
3.44%
Net Carbohydrates:10.15g
3.69%
Sugar:7.97g
8.86%
Cholesterol:5.88mg
1.96%
Sodium:202.62mg
8.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.63g
1.26%
Vitamin K:23.06µg
21.96%
Manganese:0.42mg
20.96%
Vitamin C:7.87mg
9.54%
Vitamin B6:0.08mg
4.19%
Folate:15.22µg
3.8%
Vitamin B1:0.05mg
3.21%
Vitamin E:0.47mg
3.17%
Potassium:109.73mg
3.14%
Copper:0.06mg
3.05%
Magnesium:10.59mg
2.65%
Iron:0.33mg
1.82%
Vitamin B2:0.02mg
1.31%
Calcium:13.02mg
1.3%
Phosphorus:12.68mg
1.27%
Vitamin B3:0.24mg
1.18%
Gluten FreeDairy FreeLacto Ovo VegetarianApplesSauce
Source:My Recipes

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