Maui Wowie Shrimp

Gluten Free
Dairy Free
Health score
4%
Maui Wowie Shrimp
25 min.
6
388kcal

Suggestions

Ingredients

  • pinch garlic salt to taste
  • servings ground pepper black to taste
  •  optional: lemon cut into wedges
  • cup mayonnaise 
  • pounds shrimp deveined uncooked peeled

Equipment

  • grill
  • skewers

Directions

  1. Preheat outdoor grill for medium heat, and lightly oil the grate.
  2. Thread shrimp onto skewers. Season both sides of shrimp with garlic salt and black pepper.
  3. Generously coat both sides of shrimp with mayonnaise.
  4. Cook shrimp on heated grill until shrimp are bright pink on the outside and opaque on the inside, and the mayonnaise turns golden brown, 5 to 10 minutes on each side.
  5. Serve with lemon wedges.

Nutrition Facts

Calories388kcal
Protein31.72%
Fat66.28%
Carbs2%

Properties

Glycemic Index
17.92
Glycemic Load
0.42
Inflammation Score
-1
Nutrition Score
9.1708695075434%

Flavonoids

Eriodictyol
3.84mg
Hesperetin
5.02mg
Naringenin
0.1mg
Luteolin
0.34mg
Kaempferol
0.01mg
Myricetin
0.09mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:387.86kcal
19.39%
Fat:28.75g
44.24%
Saturated Fat:4.53g
28.31%
Carbohydrates:1.95g
0.65%
Net Carbohydrates:1.43g
0.52%
Sugar:0.66g
0.74%
Cholesterol:259.11mg
86.37%
Sodium:423.83mg
18.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.96g
61.91%
Vitamin K:61.02µg
58.11%
Phosphorus:334.44mg
33.44%
Copper:0.61mg
30.31%
Zinc:2.09mg
13.96%
Magnesium:54.9mg
13.73%
Potassium:432.8mg
12.37%
Vitamin C:9.54mg
11.56%
Calcium:104.88mg
10.49%
Vitamin E:1.25mg
8.35%
Iron:0.98mg
5.46%
Manganese:0.07mg
3.53%
Fiber:0.53g
2.12%
Selenium:0.94µg
1.34%
Source:Allrecipes