Meadowwood Tapioca Pudding

Vegetarian
Gluten Free
Health score
2%
Meadowwood Tapioca Pudding
165 min.
8
196kcal

Suggestions

Ingredients

  •  egg yolks 
  • 0.5 teaspoon salt 
  • 0.5 cup tapioca pearls 
  • teaspoons vanilla extract 
  • 0.7 cup sugar white
  • cups milk whole

Equipment

  • bowl
  • whisk
  • slow cooker

Directions

  1. Whisk the milk, sugar, vanilla extract, salt, and tapioca pearls in a slow cooker until the sugar has dissolved. Turn the cooker to high setting, cover with lid, and cook for 2 hours. (If preferred, set on low setting and cook for 4 hours. Stir pudding occasionally during cooking.)
  2. Place egg yolks into a bowl, and whisk until smooth.
  3. Mix about 1 tablespoon of the hot pudding into the egg yolks until thoroughly combined; continue gradually mixing hot tapioca pudding into the egg yolks, slowly increasing the amount of pudding mixed in, until the yolks and pudding total about 2 cups. Slowly pour the yolk mixture into the pudding in the slow cooker until blended, whisking constantly until the egg yolks have thickened the pudding, about 5 minutes.
  4. Place lid back on the cooker, and continue cooking until the pudding is your desired degree of thickness, on high setting for about 30 more minutes (or low setting for 1 more hour).

Nutrition Facts

Calories196kcal
Protein10.37%
Fat26.33%
Carbs63.3%

Properties

Glycemic Index
23.22
Glycemic Load
20.28
Inflammation Score
-2
Nutrition Score
5.3343478091385%

Nutrients percent of daily need

Calories:195.99kcal
9.8%
Fat:5.75g
8.84%
Saturated Fat:2.91g
18.22%
Carbohydrates:31.09g
10.36%
Net Carbohydrates:31.01g
11.28%
Sugar:22.98g
25.54%
Cholesterol:87.54mg
29.18%
Sodium:195.29mg
8.49%
Alcohol:0.34g
100%
Alcohol %:0.28%
100%
Protein:5.09g
10.19%
Calcium:161.03mg
16.1%
Phosphorus:150.27mg
15.03%
Vitamin B12:0.79µg
13.17%
Vitamin B2:0.21mg
12.24%
Vitamin D:1.71µg
11.38%
Selenium:6.27µg
8.96%
Vitamin B5:0.67mg
6.7%
Vitamin A:294.98IU
5.9%
Potassium:193.25mg
5.52%
Vitamin B1:0.08mg
5.38%
Vitamin B6:0.1mg
4.95%
Zinc:0.67mg
4.47%
Magnesium:15.2mg
3.8%
Folate:10.23µg
2.56%
Iron:0.35mg
1.92%
Vitamin E:0.24mg
1.57%
Manganese:0.02mg
1.12%
Source:Allrecipes