Meat Sauce for Spaghetti

Gluten Free
Dairy Free
Health score
23%
Meat Sauce for Spaghetti
45 min.
14
575kcal

Suggestions

Ingredients

  • 24 ounce mushrooms drained sliced canned
  • 52 ounce tomato sauce canned
  • 56 ounce tomatoes crushed canned
  • large rib celery diced
  • 24 ounce chili sauce 
  • pounds ground beef 
  • teaspoons coarsely ground pepper 
  • medium onions diced
  • teaspoons salt 
  • tablespoons sugar 
  • 24 ounce tomato paste canned
  • cups water 
  • teaspoons vinegar white

Equipment

  • pot
  • ziploc bags

Directions

  1. Cook first 3 ingredients in an 8-quart stockpot over medium heat 8 to 10 minutes, stirring until beef crumbles and is no longer pink; drain well, and return to stockpot.
  2. Add crushed tomatoes and remaining ingredients to stockpot; reduce heat to low, and cook, stirring often, 1 hour.
  3. Remove from heat, and cool.
  4. Pour into hot sterilized jars, and seal. Refrigerate up to 3 days, or freeze sauce in heavy-duty zip-top plastic bags up to 3 months (thaw in refrigerator).

Nutrition Facts

Calories575kcal
Protein23.49%
Fat51.49%
Carbs25.02%

Properties

Glycemic Index
23.72
Glycemic Load
7.93
Inflammation Score
-8
Nutrition Score
31.243477883546%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.36mg
Kaempferol
0.31mg
Myricetin
0.01mg
Quercetin
9.57mg

Nutrients percent of daily need

Calories:575.1kcal
28.75%
Fat:33.52g
51.57%
Saturated Fat:12.6g
78.76%
Carbohydrates:36.66g
12.22%
Net Carbohydrates:28.79g
10.47%
Sugar:23.05g
25.61%
Cholesterol:115.02mg
38.34%
Sodium:2017.12mg
87.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.41g
68.82%
Vitamin B12:3.47µg
57.78%
Vitamin B3:11.48mg
57.41%
Zinc:7.96mg
53.07%
Vitamin B6:1.03mg
51.73%
Potassium:1540.98mg
44.03%
Selenium:28.7µg
41%
Phosphorus:407.81mg
40.78%
Vitamin C:33.55mg
40.67%
Iron:7.16mg
39.8%
Copper:0.73mg
36.37%
Vitamin E:5.16mg
34.38%
Fiber:7.87g
31.48%
Manganese:0.57mg
28.3%
Vitamin B2:0.45mg
26.51%
Magnesium:94.79mg
23.7%
Vitamin A:1138.82IU
22.78%
Vitamin B1:0.32mg
21.57%
Vitamin B5:2.05mg
20.46%
Vitamin K:17.74µg
16.89%
Folate:61.22µg
15.3%
Calcium:128.6mg
12.86%
Vitamin D:0.26µg
1.73%
Source:My Recipes