Meatballs in Tomato-Serrano Chile Sauce

Health score
28%
Meatballs in Tomato-Serrano Chile Sauce
45 min.
6
646kcal

Suggestions


Indulge your taste buds with these delicious Meatballs in Tomato-Serrano Chile Sauce, a dish that promises to be the star of your next meal. This recipe perfectly blends the hearty, savory flavors of lean ground pork and beef, seasoned to perfection with fresh mint, robust Mexican oregano, and a hint of black pepper. What's more, you'll find that the inclusion of serrano chiles adds a delightful kick that warms the soul without overpowering the dish.

The magic truly happens when these flavorful meatballs simmer gently in a homemade tomato sauce, infusing each bite with a rich depth of flavor. The combination of fresh tomatoes and roasted garlic creates a sauce that is not only tangy but also creamy, perfectly complementing the tender meatballs. Serve this aromatic delight over fluffy Mexican White Rice, creating a harmonious balance of textures and tastes that will leave everyone at the table craving more.

This recipe is not just quick and easy—it also yields a generous portion, making it ideal for family gatherings or casual dinners with friends. Ready in just 45 minutes, it’s a fantastic option for lunch, dinner, or any occasion that calls for something special. Embrace the warmth of homemade cooking, and enjoy the satisfaction of serving a dish that’s sure to be a crowd-pleaser!

Ingredients

  • 0.3 cup canola oil 
  • large eggs 
  • 0.3 cup mint leaves fresh chopped
  •  garlic cloves unpeeled
  • 0.5 teaspoon ground pepper black
  • pound ground pork lean
  • pound ground beef lean
  • teaspoon mexican oregano dried
  • servings mexican rice white
  • teaspoon sea salt fine
  • medium serrano chiles stemmed
  • cup tomatoes seeded finely chopped ( 4 medium)
  • 58 ounce juice reserved from tomatoes diced canned
  • cup water 
  • 0.3 cup onion white finely chopped
  • small pieces x4-inch squares sandwich bread white firm crustless
  • 0.3 cup milk whole

Equipment

  • bowl
  • frying pan
  • baking sheet
  • pot
  • blender
  • aluminum foil

Directions

  1. Combine bread, milk, onion, garlic, salt, oregano, and pepper in large bowl. Mash with fork until thick paste forms.
  2. Mix in beef, pork, tomatoes, eggs, and mint (mixture will be soft). Using 1/4 cupful for each, form mixture into 2-inch balls.
  3. Place on baking sheet; chill while making sauce.
  4. Line heavy small skillet with foil; add chiles and garlic. Cook over medium-high heat until skins begin to blister and blacken, turning frequently, about 15 minutes. Cool garlic slightly, then peel. Working in batches, puree tomatoes with juices, whole chiles, and garlic in blender until almost smooth. (Meatballs and puree can be prepared 6 hours ahead. Keep meatballs refrigerated. Cover and refrigerate puree.)
  5. Heat oil in heavy large wide pot over medium-high heat.
  6. Add tomato puree, 1 cup water, and salt; bring to boil. Carefully add meatballs; bring to simmer. Reduce heat, cover, and simmer until meatballs are cooked through, stirring occasionally, about 30 minutes. Uncover and boil gently until liquid is reduced to sauce consistency, stirring occasionally, about 18 minutes.
  7. Spoon Mexican White Rice into 6 shallow bowls. Top rice with meatballs and tomato-serrano sauce and serve.

Nutrition Facts

Calories646kcal
Protein23.3%
Fat44.64%
Carbs32.06%

Properties

Glycemic Index
50.99
Glycemic Load
23.12
Inflammation Score
-8
Nutrition Score
31.015652190084%

Flavonoids

Eriodictyol
0.58mg
Hesperetin
0.19mg
Naringenin
0.17mg
Apigenin
0.13mg
Luteolin
0.46mg
Isorhamnetin
0.33mg
Kaempferol
0.1mg
Myricetin
0.13mg
Quercetin
3.52mg

Nutrients percent of daily need

Calories:645.68kcal
32.28%
Fat:31.95g
49.16%
Saturated Fat:9.27g
57.96%
Carbohydrates:51.62g
17.21%
Net Carbohydrates:47.36g
17.22%
Sugar:8.44g
9.38%
Cholesterol:164.93mg
54.98%
Sodium:910.74mg
39.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.51g
75.03%
Selenium:44.72µg
63.88%
Vitamin B6:1.07mg
53.48%
Vitamin B3:10.45mg
52.26%
Vitamin B1:0.78mg
51.75%
Zinc:6.78mg
45.23%
Phosphorus:447.55mg
44.75%
Manganese:0.86mg
42.89%
Vitamin B12:2.44µg
40.74%
Vitamin C:32.62mg
39.54%
Vitamin B2:0.59mg
34.53%
Iron:6.17mg
34.3%
Potassium:1192.72mg
34.08%
Vitamin E:4.17mg
27.79%
Copper:0.44mg
21.9%
Vitamin B5:2.15mg
21.46%
Magnesium:84.06mg
21.02%
Vitamin K:19.79µg
18.85%
Fiber:4.27g
17.07%
Calcium:160.94mg
16.09%
Vitamin A:768.69IU
15.37%
Folate:50.63µg
12.66%
Vitamin D:0.56µg
3.72%
Source:Epicurious