Meaty Stuffed Pizza

Health score
18%
Meaty Stuffed Pizza
35 min.
4
889kcal

Suggestions

Ingredients

  • 2.3 ounce olives black drained sliced canned (recommended: Early California)
  • 0.5 pound sausage italian hot
  • teaspoons penzey's southwest seasoning italian (recommended: McCormick's)
  • 0.5 pound ground beef lean
  • 2.5 cups tomatoes divided (recommended: Prego)
  • 2.5 ounce mushrooms green drained sliced (recommended: Giant)
  • tablespoon oil 
  • 13 ounce pizza crust mix (recommended: Betty Crocker)
  • cups mozzarella cheese shredded kraft (recommended: )
  • cup water hot

Equipment

  • frying pan
  • baking sheet
  • mixing bowl
  • plastic wrap
  • grill
  • microwave

Directions

  1. Set up grill for direct cooking over medium heat. Oil grate when ready to start cooking.
  2. In a large mixing bowl, combine pizza crust mixes, Italian seasoning, and hot water. Stir about 20 times until a ball forms. Split ball in half and cover each with plastic wrap; set aside.
  3. In a large frying pan over medium-high heat, add the oil and cook ground beef and sausage, stirring frequently to break up clumps. Cook until no longer pink but not totally cooked through, about 4 minutes.
  4. Remove from heat and stir in mushrooms, olives, cheese and 1 cup of the marinara sauce; set aside.
  5. Unwrap dough and put onto 2 parchment lined baking sheets sprinkled with cornmeal. Press out into 2 (12-inch) circles about 1/4-thick; pinch together any holes. Spoon the meat mixture into center of each dough round. Slide the second dough circle off the parchment to top the meat mixture. Crimp the edges together. Gently pat entire surface of pizza until flat. Slide pizza onto hot oiled grill. Cook, covered, for about 5 to 6 minutes per side.
  6. Warm the remaining marinara sauce in the microwave. Spoon some sauce on the plate and serve a hot slice of pizza on top.

Nutrition Facts

Calories889kcal
Protein19.22%
Fat46.33%
Carbs34.45%

Properties

Glycemic Index
34.25
Glycemic Load
3.2
Inflammation Score
-7
Nutrition Score
27.960434778877%

Flavonoids

Luteolin
0.09mg

Nutrients percent of daily need

Calories:889.33kcal
44.47%
Fat:45.88g
70.59%
Saturated Fat:18.19g
113.67%
Carbohydrates:76.75g
25.58%
Net Carbohydrates:71.57g
26.03%
Sugar:8.99g
9.99%
Cholesterol:122.48mg
40.83%
Sodium:2482.84mg
107.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.83g
85.66%
Iron:24.54mg
136.33%
Selenium:36.2µg
51.72%
Vitamin B12:3.07µg
51.17%
Phosphorus:449.72mg
44.97%
Zinc:6mg
40.03%
Vitamin B3:7.26mg
36.29%
Calcium:346.11mg
34.61%
Vitamin B2:0.52mg
30.72%
Vitamin B6:0.6mg
29.85%
Vitamin B1:0.42mg
27.89%
Potassium:912.61mg
26.07%
Vitamin E:3.87mg
25.83%
Vitamin A:1121.27IU
22.43%
Fiber:5.18g
20.7%
Copper:0.36mg
18.13%
Magnesium:61.22mg
15.31%
Vitamin C:12.25mg
14.85%
Vitamin B5:1.48mg
14.83%
Vitamin K:14.68µg
13.98%
Manganese:0.28mg
13.87%
Folate:30.93µg
7.73%
Vitamin D:0.32µg
2.11%