37 min.
Preparation time
Preparation: 10 min.
Cooking: 37 min.
Gaps: no
Total: 37 min.
Servings
Serve: 37 persons
Weight Per Serving: 40g
Price Per Serving: 0.32$
29kcal
Nutrition
Calories: 29kcal
Protein: 37.21%
Fat: 42.85%
Carbs: 19.94%
Ingredients
- 14 oz canned tomatoes drained canned
- 1 lb filets frozen thawed (Do not separate fillets.)
- 0.5 cup athenos feta cheese with lemon, garlic & oregano crumbled
- 1 optional: lemon cut into 4 wedges
- 0.3 cup sun tomato vinaigrette dressing dried kraft
- 2 medium zucchini sliced
Equipment
Directions
- Preheat oven to 400F.
- Cut opened package of fish into 4 equal pieces.
- Mix zucchini and tomatoes in 9-inch square baking dish; top with fish. Spoon 1 Tbsp. of the dressing over each piece of fish.
- Bake 15 minutes; sprinkle with cheese.
- Bake an additional 8 to 12 minutes or until fish flakes easily with fork.
- Serve with lemon wedges.
Nutrition Facts
Properties
Nutrition Score
2.2847826014394%
Flavonoids
Nutrients percent of daily need