45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 179g
Price Per Serving: 1.49$
199kcal
Nutrition
Calories: 199kcal
Protein: 50.73%
Fat: 35.46%
Carbs: 13.81%
Ingredients
- 0.3 teaspoon pepper black
- 1 fennel bulb cut into 12 wedges
- 12 garlic clove peeled
- 0.3 cup juice of lemon fresh
- 2 tablespoons olive oil
- 2 tablespoons oregano dried fresh chopped
- 0.5 teaspoon salt
- 1.5 pounds chicken breast boneless skinless cut into 24 strips
- 9 inch zucchini
Equipment
Directions
- Combine first 6 ingredients in zip-top plastic bag; seal and shake well. Marinate in refrigerator 20 minutes.
- Remove chicken mixture from bag; discard marinade.
- Prepare grill.
- Cook garlic cloves in boiling water 3 minutes; drain and cool.
- Thread 4 chicken strips, 3 zucchini slices, 2 fennel wedges, and 2 garlic cloves alternately onto each of 6 (12-inch) skewers.
- Sprinkle with salt and pepper.
- Place kebabs on grill rack coated with cooking spray. Cook 8 minutes, turning once, or until chicken is done.
Nutrition Facts
Properties
Nutrition Score
16.287391206493%
Flavonoids
Nutrients percent of daily need