20 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 20 persons
Weight Per Serving: 32g
Price Per Serving: 0.3$
26kcal
Nutrition
Calories: 26kcal
Protein: 36.9%
Fat: 52.34%
Carbs: 10.76%
Ingredients
- 0.5 lb filets frozen
- 2 Tbsp athenos feta cheese crumbled traditional
- 0.3 cup kalamata olives pitted
- 2 Tbsp sun tomato vinaigrette dressing dried kraft
- 1 tomatoes cut into 8 wedges
- 1 zucchini sliced
Equipment
Directions
- Place fish in single layer in shallow microwaveable dish; drizzle with dressing. Top with vegetables and olives; cover with waxed paper.
- Microwave on HIGH 8 to 10 min. or until fish flakes easily with fork.
- Let stand 2 min.
- Top with cheese.
Nutrition Facts
Properties
Nutrition Score
1.7747826109762%
Flavonoids
Nutrients percent of daily need