45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 179g
Price Per Serving: 2.23$
232kcal
Nutrition
Calories: 232kcal
Protein: 49.74%
Fat: 33.24%
Carbs: 17.02%
Ingredients
- 2 teaspoons curry powder
- 2 teaspoons mint leaves fresh chopped
- 1.5 tablespoons hoisin sauce
- 16 ounce center-cut pork loin chops boneless trimmed (1/)
- 2 teaspoons sugar
- 8 ounce carton yogurt plain fat-free
Equipment
Directions
- Combine mint and sugar in a small bowl, pressing mint into sugar with back of a spoon until blended. Stir in yogurt. Set aside.
- Combine hoisin sauce and curry powder, stirring well; spread evenly on both sides of pork.
- Prepare grill.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400).
- Place pork on rack; grill, covered, 5 minutes or until done, turning once.
- Serve pork with yogurt mixture.
Nutrition Facts
Properties
Nutrition Score
15.873043520295%
Flavonoids
Nutrients percent of daily need