50 min.
Preparation time
Preparation: 20 min.
Cooking: 30 min.
Gaps: no
Total: 50 min.
Servings
Serve: 8 persons
Weight Per Serving: 232g
Price Per Serving: 1.19$
200kcal
Nutrition
Calories: 200kcal
Protein: 11.51%
Fat: 50.11%
Carbs: 38.38%
Ingredients
- 1 cup cherry tomatoes halved
- 1 small cucumber english chopped
- 2 cups chicken broth fat-free reduced-sodium
- 0.5 cup athenos feta cheese crumbled traditional
- 1 cup quinoa uncooked
- 1 small onion red thin
- 10 cups tightly torn romaine lettuce packed
- 0.5 cup greek vinaigrette dressing divided kraft
Equipment
Directions
- Bring broth and quinoa to boil in saucepan on high heat; simmer on medium-low heat 15 min. or until liquid is absorbed. Cool.
- Combine tomatoes, cucumbers and onions in medium bowl.
- Add 1/4 cup dressing; mix lightly.
- Cover platter with lettuce; top with quinoa, vegetable mixture and cheese.
- Drizzle with remaining dressing.
Nutrition Facts
Properties
Nutrition Score
18.021304586659%
Flavonoids
Nutrients percent of daily need