Mediterranean Stuffed Bread

Dairy Free
Health score
12%
Mediterranean Stuffed Bread
45 min.
16
155kcal

Suggestions

Ingredients

  • pound bread dough white frozen (2 [1-pound] servings)
  • large egg white lightly beaten
  • 10 ounce pkt spinach frozen thawed drained chopped
  • tablespoon olive pâté (such as Alessi)
  • 12 ounce roasted bell peppers red drained

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack

Directions

  1. Thaw dough in refrigerator 12 hours.
  2. Combine the cream cheese and olive paste in a medium bowl, stirring until smooth. Set aside.
  3. Working with 1 dough portion at a time (cover remaining dough to keep from drying), roll each portion into a 12 x 5-inch rectangle on a floured surface.
  4. Spread half of cream cheese mixture over center of each rectangle, leaving a 1/2-inch margin around edges. Arrange the pepper pieces over cheese mixture, and top with spinach.
  5. Roll up each rectangle tightly, starting with a long edge, pressing firmly to eliminate air pockets, and pinch seam and ends to seal.
  6. Place loaves, seam sides down, on a large baking sheet coated with cooking spray. Cover and let rise 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)
  7. Brush loaves with egg white.
  8. Preheat oven to 37
  9. Bake the bread at 375 for 35 minutes or until the loaves are browned on the bottom and sound hollow when tapped.
  10. Remove the loaves from the pan, and cool bread for 5 minutes on a wire rack.

Nutrition Facts

Calories155kcal
Protein11.84%
Fat11.61%
Carbs76.55%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-8
Nutrition Score
7.6326086157528%

Nutrients percent of daily need

Calories:155.2kcal
7.76%
Fat:1.91g
2.93%
Saturated Fat:0.03g
0.17%
Carbohydrates:28.27g
9.42%
Net Carbohydrates:26.38g
9.59%
Sugar:0.13g
0.15%
Cholesterol:0mg
0%
Sodium:582.08mg
25.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.37g
8.74%
Vitamin K:65.92µg
62.78%
Vitamin A:2190.19IU
43.8%
Vitamin C:10.86mg
13.17%
Manganese:0.16mg
7.95%
Fiber:1.89g
7.56%
Folate:29.19µg
7.3%
Magnesium:15.91mg
3.98%
Vitamin E:0.53mg
3.55%
Vitamin B6:0.07mg
3.43%
Vitamin B2:0.06mg
3.24%
Calcium:31.98mg
3.2%
Iron:0.51mg
2.83%
Potassium:95.92mg
2.74%
Copper:0.05mg
2.71%
Selenium:1.54µg
2.21%
Vitamin B1:0.02mg
1.48%
Phosphorus:13.26mg
1.33%
Vitamin B3:0.21mg
1.05%
Source:My Recipes