1.3 ounces feta cheese with basil and sun-dried tomatoes crumbled
2 green onions
2 teaspoons olive oil
0.3 teaspoon salt
2 teaspoons greek seasoning salt-free (such as Cavender's)
Equipment
bowl
frying pan
whisk
broiler
Directions
Preheat broiler.
Heat oil in a 10-inch ovenproof skillet over medium heat. While oil heats, coarsely chop spinach and finely chop onions.
Combine egg whites, eggs, cheese, Greek seasoning, and salt in a large bowl; stir well with a whisk.
Add spinach and onions, stirring well.
Add egg mixture to pan; cook until edges begin to set, about 2 minutes. Gently lift edge of egg mixture, tilting pan to allow uncooked egg mixture to come in contact with pan. Cook 2 minutes or until egg mixture is almost set.
Broil 2 to 3 minutes or until center is set.
Transfer the frittata to a serving platter immediately; cut into 4 wedges.