100 min.
Preparation time
Preparation: 20 min.
Cooking: 80 min.
Gaps: no
Total: 100 min.
Servings
Serve: 4 persons
Weight Per Serving: 383g
Price Per Serving: 2.22$
289kcal
Nutrition
Calories: 289kcal
Protein: 51.66%
Fat: 30%
Carbs: 18.34%
Ingredients
- 4 pork chops
- 0.5 cup soya sauce
- 1 cup teriyaki sauce
- 2.5 cups water
Equipment
Directions
- In a large bowl combine soy sauce, teriyaki sauce and water.
- In a large skillet on medium heat, brown both sides of the pork chops in a small amount of oil.
- Pour liquid mixture over chops.
- Add more water if needed. Chops should be covered completely in liquid.
- Bring to a boil. Lower temperature and simmer for an hour and twenty minutes, turning chops over half way through.
Nutrition Facts
Properties
Nutrition Score
19.102173783857%
Nutrients percent of daily need