Melty Monsieur

Health score
16%
Melty Monsieur
45 min.
4
270kcal

Suggestions


Are you craving a delightful and satisfying lunch that elevates the classic sandwich to a whole new level? Look no further than the Melty Monsieur! This scrumptious dish combines the rich flavors of Canadian bacon and the creamy, nutty goodness of Gruyère cheese, all perfectly melded together on a toasted multigrain bread base.

In just 45 minutes, you can whip up this delicious main course that’s not only delightful to the taste buds but also satisfying to the soul. The Melty Monsieur is the epitome of comfort food with a gourmet twist, making it suitable for both casual family dinners and more elegant lunch gatherings.

Imagine biting into a beautifully toasted piece of bread, topped with a zesty creamy mustard blend that adds a burst of flavor. Underneath, the warm layers of hearty Canadian bacon, fresh slices of juicy tomato, and ooey-gooey melted cheese create a delightful combination that is simply irresistible. This dish not only warms you up but also caters to your nutritional needs with a well-balanced caloric breakdown.

So gather your ingredients, preheat your broiler, and get ready to impress your loved ones with a meal that is both delicious and rewarding to make. The Melty Monsieur is not just food; it’s an experience waiting to happen!

Ingredients

  • 4.8 ounces canadian bacon 
  • 0.8 cup gruyere cheese shaved
  • ounce bread 
  • teaspoons mustard (such as Dijonnaise)
  • inch tomatoes 

Equipment

  • baking sheet
  • broiler

Directions

  1. Preheat broiler to high.
  2. Place bread in a single layer on a baking sheet; broil 1 1/2 minutes on each side or until lightly toasted.
  3. Spread 2 teaspoons mustard blend on each bread slice. Top each serving with 2 bacon slices, 3 tomato slices, and about 3 tablespoons cheese. Broil 3 minutes or until cheese melts.

Nutrition Facts

Calories270kcal
Protein29.89%
Fat40.94%
Carbs29.17%

Properties

Glycemic Index
34.92
Glycemic Load
11.05
Inflammation Score
-4
Nutrition Score
14.45999988784%

Flavonoids

Naringenin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:270.08kcal
13.5%
Fat:12.22g
18.8%
Saturated Fat:5.77g
36.06%
Carbohydrates:19.59g
6.53%
Net Carbohydrates:16.59g
6.03%
Sugar:2.16g
2.4%
Cholesterol:44.23mg
14.74%
Sodium:785.71mg
34.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.07g
40.14%
Manganese:0.96mg
48.19%
Selenium:26.46µg
37.81%
Phosphorus:333.81mg
33.38%
Calcium:328.5mg
32.85%
Vitamin B1:0.46mg
30.41%
Vitamin B3:4.1mg
20.49%
Zinc:2.25mg
15.03%
Magnesium:52.45mg
13.11%
Vitamin B6:0.25mg
12.65%
Vitamin B2:0.21mg
12.07%
Fiber:3g
12.02%
Vitamin B12:0.62µg
10.4%
Iron:1.53mg
8.48%
Potassium:262.9mg
7.51%
Vitamin D:1.1µg
7.34%
Vitamin B5:0.64mg
6.39%
Copper:0.13mg
6.39%
Folate:22.68µg
5.67%
Vitamin A:258.87IU
5.18%
Vitamin K:4.29µg
4.08%
Vitamin E:0.42mg
2.77%
Source:My Recipes