Memphis Barbecue Nachos

Gluten Free
Low Fod Map
Health score
16%
Memphis Barbecue Nachos
15 min.
4
1095kcal

Suggestions

Ingredients

  • 18 ounce barbeque sauce memphis-style
  • ounce can jalapenos drained sliced canned
  • servings chili powder dry as needed
  • 16 ounce spicy nacho cheese sauce 
  • pound boston butt pork shoulder smoked chopped
  • pound round tortilla chips 

Equipment

  • bowl

Directions

  1. In separate saucepans over low heat, warm the pork and spicy nacho cheese sauce. Divide the chips among 4 shallow bowls. Top the chips with barbecue pork.
  2. Layer some cheese sauce over the pork. Top the cheese sauce with barbecue sauce.
  3. Sprinkle each bowl with dry rub barbecue seasoning and jalapenos to taste.

Nutrition Facts

Calories1095kcal
Protein9.73%
Fat40.04%
Carbs50.23%

Properties

Glycemic Index
8
Glycemic Load
0.5
Inflammation Score
-9
Nutrition Score
27.668695449829%

Flavonoids

Luteolin
0.57mg
Quercetin
2.16mg

Nutrients percent of daily need

Calories:1094.7kcal
54.74%
Fat:49.75g
76.53%
Saturated Fat:9.56g
59.75%
Carbohydrates:140.4g
46.8%
Net Carbohydrates:131.83g
47.94%
Sugar:49.56g
55.06%
Cholesterol:56.55mg
18.85%
Sodium:2671.06mg
116.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.19g
54.37%
Vitamin C:51.87mg
62.88%
Vitamin B1:0.82mg
54.62%
Vitamin E:6.56mg
43.73%
Phosphorus:433.16mg
43.32%
Vitamin K:41.92µg
39.92%
Selenium:27.3µg
38.99%
Vitamin B6:0.78mg
38.86%
Fiber:8.58g
34.3%
Magnesium:134.98mg
33.75%
Vitamin A:1385.86IU
27.72%
Zinc:4.04mg
26.96%
Calcium:268.01mg
26.8%
Vitamin B3:5.24mg
26.22%
Potassium:850.53mg
24.3%
Vitamin B2:0.4mg
23.51%
Vitamin B5:2.26mg
22.56%
Iron:3.84mg
21.35%
Copper:0.3mg
14.85%
Manganese:0.28mg
13.94%
Vitamin B12:0.58µg
9.68%
Folate:32.48µg
8.12%