Memphis Beale Street Burger

Health score
22%
Memphis Beale Street Burger
25 min.
6
1077kcal

Suggestions

Ingredients

  • tablespoons bbq sauce (recommended: Neely's BBQ sauce)
  •  beef steak tomatoes sliced
  • servings pepper black freshly ground
  •  brioche buns 
  • servings butter 
  • tablespoons buttermilk 
  • 0.3 teaspoon cayenne pepper 
  • pint cole slaw (recommended: Neely's Cole Slaw)
  • teaspoon neely's rub seasoning dry
  • clove garlic finely chopped
  • 2.5 pounds ground beef 
  • 0.5  juice of lemon juiced
  • servings kosher salt and pepper black freshly ground
  • tablespoons mayonnaise 
  • slices pepper jack cheese 
  • teaspoons salt 
  • small shallots finely chopped
  • 0.3 cup cup heavy whipping cream sour
  • 12 slices apple wood bacon smoked crisp
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • mixing bowl
  • plastic wrap
  • wooden spoon
  • grill

Directions

  1. Preheat your grill to medium-high heat.
  2. In a large mixing bowl, break up the meat with your hands.
  3. Add the chopped shallot, garlic, Neely's Dry Rub, Worcestershire sauce, and salt and pepper, to taste.
  4. Mix with a wooden spoon until thoroughly incorporated. Using your hands, divide the meat into 6 equal balls. Flatten them into patties and use your thumb to create an indent in the center of each burger.
  5. Grill the burgers, uncovered, for 3 minutes on the first side. Flip and continue cooking for another 3 minutes for medium-rare, and 4 minutes for medium.
  6. Remove from grill and immediately top with the cheese.
  7. Butter the buns and place on the grill. Toast for about 1 minute and remove from grill.
  8. Build your burgers by topping with the bacon, Secret Sauce, coleslaw, and tomatoes.
  9. Add onion rings if desired.
  10. Mix all the ingredients together in s medium bowl. Cover with plastic wrap and refrigerate until serving, allowing the flavors to develop. Can be made a day ahead.

Nutrition Facts

Calories1077kcal
Protein18.58%
Fat61.7%
Carbs19.72%

Properties

Glycemic Index
66
Glycemic Load
2.73
Inflammation Score
-9
Nutrition Score
31.960434851439%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.81mg
Apigenin
0.06mg
Luteolin
0.08mg
Kaempferol
0.25mg
Myricetin
0.16mg
Quercetin
0.9mg

Nutrients percent of daily need

Calories:1076.57kcal
53.83%
Fat:74.07g
113.95%
Saturated Fat:33.93g
212.07%
Carbohydrates:53.26g
17.75%
Net Carbohydrates:49.61g
18.04%
Sugar:8.96g
9.96%
Cholesterol:317.32mg
105.77%
Sodium:1600.29mg
69.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.17g
100.33%
Vitamin K:84.24µg
80.23%
Vitamin B12:4.28µg
71.38%
Zinc:9.01mg
60.06%
Vitamin C:46.69mg
56.59%
Selenium:32.77µg
46.82%
Phosphorus:466.13mg
46.61%
Vitamin B3:8.99mg
44.96%
Vitamin A:2178.81IU
43.58%
Vitamin B6:0.86mg
43.12%
Iron:5.77mg
32.07%
Calcium:317.62mg
31.76%
Potassium:1018.3mg
29.09%
Vitamin B2:0.46mg
27.2%
Manganese:0.37mg
18.55%
Folate:72.19µg
18.05%
Magnesium:66.11mg
16.53%
Fiber:3.66g
14.63%
Vitamin B5:1.37mg
13.7%
Vitamin E:1.97mg
13.12%
Vitamin B1:0.19mg
12.66%
Copper:0.24mg
11.78%
Vitamin D:0.39µg
2.6%