Men Love This Steak

Gluten Free
Health score
38%
Men Love This Steak
24 min.
2
709kcal

Suggestions

Ingredients

  • slices bacon thick
  • tablespoons cheese blue crumbled
  • teaspoons butter 
  • 0.8 teaspoon dijon mustard 
  • ounces mushrooms quartered
  • 0.5 cup bell pepper red thinly sliced
  • 16 ounce beef rib-eye steaks 
  • teaspoon steak seasoning 
  • 0.3 teaspoon worcestershire sauce 

Equipment

  • frying pan
  • paper towels
  • grill

Directions

  1. Prepare an outdoor grill using charcoal briquettes stacked 2 to 3 deep. Season the steaks on both sides with steak seasoning.
  2. While the charcoal heats up, fry the bacon in a skillet over medium-high heat until crisp.
  3. Remove from the skillet and drain on paper towels. Leave grease in the pan.
  4. When the charcoal is covered with gray ashes, put the steaks on the grill. Cook for 12 minutes, turning once, or to your desired degree of doneness.
  5. While the steaks are cooking, stir the butter, Worcestershire sauce and mustard into the bacon grease. Cook and stir over medium-high heat until butter has melted.
  6. Add the red bell pepper and mushrooms; cook and stir until tender.
  7. To serve, place steaks onto plates. Top with bacon, then blue cheese and then the vegetables.
  8. Serve immediately.

Nutrition Facts

Calories709kcal
Protein30.85%
Fat65.01%
Carbs4.14%

Properties

Glycemic Index
86.5
Glycemic Load
1.34
Inflammation Score
-8
Nutrition Score
35.771739109703%

Flavonoids

Luteolin
0.23mg
Kaempferol
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:709.33kcal
35.47%
Fat:51.87g
79.79%
Saturated Fat:22.65g
141.55%
Carbohydrates:7.43g
2.48%
Net Carbohydrates:5.32g
1.94%
Sugar:3.98g
4.42%
Cholesterol:176.13mg
58.71%
Sodium:486.85mg
21.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.38g
110.77%
Selenium:74.33µg
106.19%
Zinc:12.94mg
86.28%
Vitamin B3:17.01mg
85.04%
Vitamin B12:4.07µg
67.82%
Vitamin B2:1.09mg
64.05%
Vitamin B6:1.25mg
62.26%
Vitamin C:50.29mg
60.95%
Phosphorus:513.79mg
51.38%
Potassium:1147.13mg
32.78%
Iron:5.21mg
28.94%
Copper:0.57mg
28.59%
Vitamin A:1419.13IU
28.38%
Vitamin B1:0.41mg
27.44%
Vitamin B5:2.13mg
21.31%
Magnesium:71.21mg
17.8%
Vitamin K:13.83µg
13.18%
Folate:47.46µg
11.86%
Manganese:0.18mg
8.78%
Fiber:2.11g
8.44%
Calcium:73.64mg
7.36%
Vitamin E:0.9mg
5.97%
Vitamin D:0.62µg
4.14%
Source:Allrecipes