Meringue Bites

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Meringue Bites
570 min.
40
17kcal

Suggestions

Ingredients

  • 0.3 teaspoon cream of tartar 
  •  egg whites 
  • 0.7 cup splenda® sugar blend 
  • teaspoon vanilla extract 

Equipment

  • baking sheet
  • baking paper
  • oven
  • hand mixer

Directions

  1. Preheat oven to 250 degrees F. Line baking sheets with parchment paper.
  2. Beat egg whites, cream of tartar, and vanilla at high speed with an electric mixer until foamy.
  3. Add SPLENDA® Sugar Blend for Baking, 1 tablespoon at a time, beating until stiff peaks form and SPLENDA® Sugar Blend for Baking dissolves.
  4. Spoon heaping tablespoonfuls of mixture onto baking sheets.
  5. Bake 1 hour and 15 minutes; turn oven off. (If meringues begin to brown, reduce oven temperature to 225 degrees ).
  6. Let meringues stand in oven, with door closed and oven light on for 8 hours or overnight. Store in an airtight container.

Nutrition Facts

Calories17kcal
Protein9.66%
Fat0.34%
Carbs90%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
0
Nutrition Score
0.10043478214546%

Nutrients percent of daily need

Calories:16.9kcal
0.84%
Fat:0.01g
0.01%
Saturated Fat:0g
0%
Carbohydrates:3.05g
1.02%
Net Carbohydrates:3.05g
1.11%
Sugar:3.03g
3.37%
Cholesterol:0mg
0%
Sodium:5mg
0.22%
Alcohol:0.03g
100%
Alcohol %:0.71%
100%
Protein:0.33g
0.65%
Source:Allrecipes