Meringue Cake with Whipped Cream and Raspberries

Gluten Free
Health score
1%
Meringue Cake with Whipped Cream and Raspberries
45 min.
10
286kcal

Suggestions

Ingredients

  • 1 cup confectioners' sugar 
  • 1 tablespoon cornstarch 
  • 0.5 teaspoon cream of tartar 
  • 4 large egg whites at room temperature
  • 0.5 cup granulated sugar 
  • 2 cups heavy cream 
  • 1 pint raspberries fresh
  • 10 servings note: you will need parchment paper for this recipe.
  • 1 teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk
  • wire rack
  • blender
  • aluminum foil
  • spatula
  • offset spatula

Directions

  1. The night before serving, adjust oven rack to lower-middle position and heat oven to 500 degrees.
  2. Line a lipped cookie sheet (approximately 12 by 18 inches) with parchment paper. Trace two side-by-side rectangles - about 5 inches by 12 or 13 inches - on the paper. Crumple the paper, then smooth it out again and line the bottom of the pan.
  3. Whisk together confectioner's sugar, 1/2 cup granulated sugar and cornstarch. Set aside.
  4. In the bowl of a mixer, beat egg whites and cream of tartar until they turn from foamy to white and beaters just start to leave a trail. On low speed, add sugar mixture, a heaping tablespoon at a time. Increase speed to medium-high and beat to the consistency of marshmallow cream, 2 to 3 minutes longer.
  5. Just before forming meringues, flick water onto parchment with fingertips. Divide meringue in half, spooning two or three mounds down each traced rectangle. Use a rubber spatula, or a cake decorator's metal offset spatula, to fill in and even out rectangles.
  6. Set meringues in oven, close door and turn oven off (but leave oven light on).
  7. Let meringues dry overnight.
  8. Remove, then carefully set a wire rack or cookie sheet over meringues. Invert; peel off parchment and turn right side up. (It's OK if edges chip.) Wrap in foil and set aside until ready to proceed.
  9. No more than two hours before serving, whip cream to soft peaks, beating in remaining sugar and the vanilla. Set one meringue on a platter.
  10. Spread with half the cream and sprinkle on half the berries. Repeat with remaining meringue, cream and berries. Refrigerate, uncovered, until ready to serve.

Nutrition Facts

Calories286kcal
Protein4.71%
Fat53.8%
Carbs41.49%

Properties

Glycemic Index
9.61
Glycemic Load
7.65
Inflammation Score
-5
Nutrition Score
5.6434782121492%

Flavonoids

Cyanidin
21.66mg
Petunidin
0.15mg
Delphinidin
0.62mg
Malvidin
0.06mg
Pelargonidin
0.46mg
Peonidin
0.06mg
Catechin
0.62mg
Epigallocatechin
0.22mg
Epicatechin
1.67mg
Epigallocatechin 3-gallate
0.26mg
Kaempferol
0.03mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:285.99kcal
14.3%
Fat:17.56g
27.02%
Saturated Fat:10.96g
68.5%
Carbohydrates:30.47g
10.16%
Net Carbohydrates:27.37g
9.95%
Sugar:25.34g
28.16%
Cholesterol:53.88mg
17.96%
Sodium:41.48mg
1.8%
Alcohol:0.14g
100%
Alcohol %:0.13%
100%
Protein:3.46g
6.92%
Manganese:0.33mg
16.39%
Vitamin C:12.68mg
15.37%
Vitamin A:715.47IU
14.31%
Fiber:3.1g
12.4%
Vitamin B2:0.17mg
10.22%
Selenium:4.6µg
6.57%
Vitamin E:0.85mg
5.66%
Vitamin D:0.76µg
5.08%
Vitamin K:5.21µg
4.97%
Potassium:164.81mg
4.71%
Calcium:44.93mg
4.49%
Phosphorus:44.26mg
4.43%
Magnesium:15.47mg
3.87%
Folate:13.23µg
3.31%
Vitamin B5:0.3mg
3.03%
Copper:0.05mg
2.74%
Iron:0.44mg
2.45%
Zinc:0.33mg
2.19%
Vitamin B6:0.04mg
2.19%
Vitamin B1:0.03mg
2.03%
Vitamin B3:0.38mg
1.92%
Vitamin B12:0.09µg
1.47%
Source:Allrecipes