Meringue Cookies

Gluten Free
Dairy Free
Low Fod Map
Meringue Cookies
45 min.
24
69kcal

Suggestions

Ingredients

  • 0.1 teaspoon cream of tartar 
  •  egg whites 
  • 0.1 teaspoon salt 
  • cup semi chocolate chips 
  • teaspoon vanilla extract 
  • 0.8 cup sugar white

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 300 degrees F (150 degrees C). To prevent burning you can bake on an air cushion baking sheet or put parchment paper on a regular cookie sheet.
  2. Beat egg whites, salt, cream of tartar, and vanilla until very firm. Gradually add sugar and mix. Fold in chocolate chips.
  3. Drop by teaspoonfuls on pan.
  4. Bake 300 degrees for 25 minutes. They should only be lightly browned.

Nutrition Facts

Calories69kcal
Protein4.19%
Fat37.35%
Carbs58.46%

Properties

Glycemic Index
2.92
Glycemic Load
4.36
Inflammation Score
-1
Nutrition Score
1.2234782517442%

Nutrients percent of daily need

Calories:69.31kcal
3.47%
Fat:2.9g
4.46%
Saturated Fat:1.65g
10.33%
Carbohydrates:10.21g
3.4%
Net Carbohydrates:9.61g
3.49%
Sugar:9.03g
10.03%
Cholesterol:0.45mg
0.15%
Sodium:17.1mg
0.74%
Alcohol:0.06g
100%
Alcohol %:0.44%
100%
Caffeine:6.45mg
2.15%
Protein:0.73g
1.46%
Manganese:0.1mg
5.02%
Copper:0.09mg
4.74%
Magnesium:13.5mg
3.37%
Iron:0.48mg
2.67%
Fiber:0.6g
2.4%
Phosphorus:19.89mg
1.99%
Selenium:1.17µg
1.67%
Potassium:49.55mg
1.42%
Zinc:0.2mg
1.34%
Source:Allrecipes