Meringue Napoleons with Lime Ice Cream and Blackberries

Gluten Free
Health score
1%
Meringue Napoleons with Lime Ice Cream and Blackberries
720 min.
6
254kcal

Suggestions


Indulge in a delightful dessert that perfectly balances sweetness and tanginess with our Meringue Napoleons featuring Lime Ice Cream and Blackberries. This gluten-free treat is not only a feast for the eyes but also a celebration of flavors that will leave your taste buds dancing. Imagine light, airy meringues that melt in your mouth, layered with creamy lime ice cream and topped with luscious blackberries. Each bite is a harmonious blend of textures and tastes, making it an ideal side dish for any gathering or special occasion.

With a preparation time of 720 minutes, this recipe allows you to take your time and enjoy the process of creating something truly special. The meringues can be made ahead of time, ensuring that you can focus on the presentation when it's time to serve. The vibrant colors of the blackberries and the delicate dusting of confectioners sugar and lime zest add a touch of elegance to your dessert table.

Whether you're hosting a dinner party or simply treating yourself, these Meringue Napoleons are sure to impress. The combination of the crisp meringue, refreshing lime ice cream, and the sweet-tart blackberry sauce creates a dessert experience that is both sophisticated and satisfying. So gather your ingredients, roll up your sleeves, and get ready to create a dessert that will be the highlight of any meal!

Ingredients

  • oz blackberries 
  • large egg whites 
  • servings lime ice cream 
  • servings accompaniment: lightly whipped cream sweetened
  • servings lime zest fresh finely grated
  • 0.1 teaspoon salt 
  • tablespoons sugar 

Equipment

  • food processor
  • bowl
  • baking sheet
  • baking paper
  • oven
  • knife
  • sieve
  • blender
  • hand mixer
  • offset spatula

Directions

  1. Preheat oven to 175°F and line 2 large baking sheets with parchment paper. Make a template for meringues. First, trace a 5-inch square from cardboard and cut to size. Then trace a 3-inch square in center, and cut out with X-Acto or utility knife.
  2. Beat whites with salt in a bowl with an electric mixer at medium-high speed until they just hold soft peaks. Gradually add half of sugar, beating at high speed, and continue to beat until whites hold stiff, glossy peaks. Fold in remaining sugar gently but thoroughly.
  3. Spread about 1 teaspoon meringue onto corners of each piece of parchment and turn paper over, pressing on corners to adhere parchment to baking sheets.
  4. Starting in 1 corner, place template flat against 1 baking sheet and spoon a heaping tablespoon meringue into center. Holding template down firmly, spread meringue evenly with offset spatula to fill opening, then gently lift template straight up from sheet to make a clean edge. Form 17 more meringues in same manner (9 per sheet), scraping excess meringue from template as necessary. Discard any leftover meringue.
  5. Bake in upper and lower thirds of oven until dry to the touch, very pale, and crisp, about 1 1/4 hours. Cool meringues on sheets 5 minutes, then carefully peel meringues from parchment and transfer to racks to cool.
  6. Purée berries with sugar (to taste) in a blender or food processor, then force through a fine sieve into a bowl to remove seeds.
  7. Sprinkle 6 meringue squares with confectioners sugar. Put 1 unsugared meringue square on each of 6 plates and top with small scoops of ice cream and berries, then cover with a sugared meringue square. Spoon a dollop of whipped cream onto each napoleon and grate a bit of lime zest over top. Divide sauce among plates.
  8. · Meringues (without confectioners sugar) can be made 4 days ahead and kept in an airtight container at room temperature. · Blackberry sauce can be made 1 day ahead and chilled, covered.

Nutrition Facts

Calories254kcal
Protein7.37%
Fat45.38%
Carbs47.25%

Properties

Glycemic Index
26.02
Glycemic Load
12.27
Inflammation Score
-4
Nutrition Score
4.9856522135113%

Flavonoids

Cyanidin
23.61mg
Pelargonidin
0.11mg
Peonidin
0.05mg
Catechin
8.76mg
Epigallocatechin
0.02mg
Epicatechin
1.1mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.06mg
Myricetin
0.16mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:253.63kcal
12.68%
Fat:12.97g
19.95%
Saturated Fat:7.93g
49.59%
Carbohydrates:30.38g
10.13%
Net Carbohydrates:28.67g
10.43%
Sugar:28.16g
31.29%
Cholesterol:49.59mg
16.53%
Sodium:134.77mg
5.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.74g
9.47%
Vitamin B2:0.24mg
14.07%
Vitamin A:545.92IU
10.92%
Calcium:103.14mg
10.31%
Manganese:0.16mg
8.02%
Phosphorus:76.97mg
7.7%
Fiber:1.71g
6.86%
Selenium:4.65µg
6.65%
Vitamin C:5.45mg
6.6%
Potassium:196.76mg
5.62%
Vitamin B5:0.48mg
4.8%
Vitamin K:4.88µg
4.64%
Vitamin B12:0.27µg
4.54%
Magnesium:15.78mg
3.95%
Zinc:0.59mg
3.91%
Vitamin E:0.47mg
3.16%
Copper:0.06mg
2.94%
Folate:9.87µg
2.47%
Vitamin B1:0.03mg
2.16%
Vitamin B6:0.04mg
1.98%
Iron:0.23mg
1.26%
Vitamin B3:0.25mg
1.23%
Source:Epicurious