Meringue Topping

Vegetarian
Gluten Free
Dairy Free
Meringue Topping
20 min.
17
63kcal

Suggestions

Ingredients

  • tablespoon plus light
  •  egg whites 
  • 1.3 cups sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • hand mixer

Directions

  1. Pour water to depth of 1 1/2 inches into a 3 1/2-qt. saucepan; bring to a boil over medium-high heat. Reduce heat to medium, and let simmer.
  2. Meanwhile, combine egg whites, next 3 ingredients, and 1/4 cup water in a 2 1/2-qt. glass bowl; beat mixture at high speed with an electric mixer until blended.
  3. Place bowl over simmering water, and beat at high speed 5 to 7 minutes or until soft peaks form; remove from heat. Beat to spreading consistency (about 2 to 3 minutes). Use immediately.

Nutrition Facts

Calories63kcal
Protein2.37%
Fat0.77%
Carbs96.86%

Properties

Glycemic Index
5.24
Glycemic Load
10.46
Inflammation Score
1
Nutrition Score
0.13869565263714%

Nutrients percent of daily need

Calories:62.79kcal
3.14%
Fat:0.06g
0.09%
Saturated Fat:0g
0%
Carbohydrates:15.7g
5.23%
Net Carbohydrates:15.7g
5.71%
Sugar:15.73g
17.47%
Cholesterol:0mg
0%
Sodium:6.83mg
0.3%
Alcohol:0.08g
100%
Alcohol %:0.52%
100%
Protein:0.38g
0.77%
Selenium:0.8µg
1.15%
Vitamin B2:0.02mg
1.09%
Source:My Recipes