Merlot Strawberries with Whipped Cream

Gluten Free
Dairy Free
Health score
6%
Merlot Strawberries with Whipped Cream
10 min.
4
132kcal

Suggestions


Indulge in a delightful and refreshing treat that perfectly encapsulates the essence of summer: Merlot Strawberries with Whipped Cream. This exquisite dessert not only tantalizes your taste buds but also presents a unique twist on traditional strawberry desserts, combining the rich flavor of Merlot with the sweetness of ripe strawberries. Whether you’re entertaining guests or simply enjoying a quiet evening at home, this gluten-free and dairy-free recipe is the perfect addition to any occasion.

Ready in just 10 minutes, this quick and easy dish will impress your friends and family without requiring hours in the kitchen. The harmonious blend of honey and fresh lemon juice enhances the natural flavors of the strawberries, while the velvety merlot adds sophistication. Topping it all off is a luscious layer of whipped cream, elevating this dessert to a whole new level of indulgence.

At only 132 calories per serving, you can savor each bite guilt-free, making it ideal for those mindful of their dietary choices. Whether served as a refreshing beverage or a charming dessert, Merlot Strawberries with Whipped Cream is a delightful way to celebrate the joys of fresh fruit. So grab your favorite merlot, gather your ingredients, and treat yourself to this simple yet elegant dessert that’s sure to impress!

Ingredients

  • tablespoons honey 
  • tablespoons juice of lemon fresh
  • 0.5 cup merlot 
  • cups strawberries sliced
  • 0.3 teaspoon vanilla extract 
  • cup whipped cream 

Equipment

  • sauce pan

Directions

  1. Bring merlot, lemon juice, and honey to a boil in a saucepan over high heat.
  2. Remove from heat; stir in vanilla.
  3. Drizzle over sliced berries.
  4. Top with whipped cream.

Nutrition Facts

Calories132kcal
Protein4.32%
Fat27.88%
Carbs67.8%

Properties

Glycemic Index
40.57
Glycemic Load
8.11
Inflammation Score
-5
Nutrition Score
7.4769564568996%

Flavonoids

Cyanidin
1.81mg
Petunidin
0.12mg
Delphinidin
0.33mg
Malvidin
0.01mg
Pelargonidin
26.84mg
Peonidin
0.05mg
Catechin
3.36mg
Epigallocatechin
0.84mg
Epicatechin
0.45mg
Epicatechin 3-gallate
0.16mg
Epigallocatechin 3-gallate
0.12mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.38mg
Kaempferol
0.54mg
Myricetin
0.04mg
Quercetin
1.23mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:131.88kcal
6.59%
Fat:3.68g
5.65%
Saturated Fat:2.09g
13.09%
Carbohydrates:20.11g
6.7%
Net Carbohydrates:17.91g
6.51%
Sugar:15.51g
17.23%
Cholesterol:11.4mg
3.8%
Sodium:3.98mg
0.17%
Alcohol:3.21g
100%
Alcohol %:2.38%
100%
Protein:1.28g
2.56%
Vitamin C:66.46mg
80.56%
Manganese:0.47mg
23.29%
Fiber:2.2g
8.81%
Folate:28.38µg
7.09%
Potassium:238.31mg
6.81%
Magnesium:19.92mg
4.98%
Phosphorus:47.09mg
4.71%
Vitamin B6:0.08mg
3.99%
Calcium:35.9mg
3.59%
Iron:0.64mg
3.54%
Copper:0.06mg
3.09%
Vitamin B2:0.05mg
2.82%
Vitamin E:0.42mg
2.8%
Vitamin B3:0.51mg
2.57%
Vitamin K:2.66µg
2.53%
Vitamin B1:0.03mg
2.32%
Vitamin A:116.16IU
2.32%
Vitamin B5:0.21mg
2.07%
Zinc:0.28mg
1.83%
Selenium:0.79µg
1.13%
Source:My Recipes